Get Your Move On
Sat28Feb20151:00 pmShenanigans, Downtown Davenport
2015 Red Dress Run
Join the Quad Cities House Harriers for their 5th Annual Red Dress Run. Participants - women and men - are asked to wear red dresses and bi …
Quad-City orthopedic surgeon Dr. Thomas VonGillern says he loves to teach skiing because it's great exercise for the entire musculoskeletal system ... and great fun, too!
LeClaire man is bowling again following a torn rotator cuff, thanks to ORA Orthopedics!
Don't let Valentine's Day sabotage your honey's fitness plan. QC dietitian Jeni Tackett shares some great gift ideas!
In Week #6, QC dietitian Jeni Tackett urges us to ignore the TV quick weight-loss come-ons and practice a little patience. Check out her latest tips!