Get Your Move On
Sat18Apr20159:00 amSunset Park, 18th and 31st Ave, Rock Island
Lids for Kids 5k Run/Walk
Enjoy a beautiful run on a course that is flat, easy, and scenic. Perfect for kids, strollers, dogs and everyone else!…
Thanks to ORA Orthopedics physician Dr. Russell Carlson, Davenport teacher Breanna Fitzpatrick walks and runs pain-free just 3 months after surgery to repair her ankle!
If you're not looking forward to summer clothes shopping, you still have a few weeks to slim down. Follow Jeni's tips to a trimmer, fitter YOU!
Out of shape after our long winter? Now’s the time to get in shape ... to GET in shape! QC fitness expert Chelsey Bowermaster shares 5 effective tips!
Ready to hit the pavement this spring? ORA Orthopedics Dr. Jessica Ellis shares tips for foot, knee and shin injury prevention!
Jessie Adams Haug - Mom, Davenport firefighter, American Gladiator and all around extreme athlete - shares fitness tips before her appearance on America’s Ninja Warrior’s TV competition.
Love Mexican food but hate the overstuffed feeling you get? QC dietitian Jeni Tackett helps you navigate the menu!