Get Your Move On
Thu27Nov20148:30 am606 West 2nd Street, Davenport
Scott County Family Y Turkey Trot
Run off your holiday cals before you consume them during this fun annual run/walk!
Thanksgiving dinner averages around 3000 calories and 230 grams of fat ... a few days' worth of food in one sitting! QC nutrition expert Jeni Tackett shares 5 tips for enjoying your Thanksgiving meal without packing on calories you won't be thankful for later!
In November, as we recognize our nation’s military in honor of Veteran’s Day, meet a Quad City serviceman, husband and father, who says he’s grateful he received high-quality orthopedic care from an ORA physician who was able to perform two separate back surgeries closer to the patient’s family here ...
The holiday season does not have to result in weight gain. QC nutrition blogger Jeni Tackett says you can still enjoy your favorite holiday treats with a few simple tricks!
ORA Orthopedics surgeon Dr. Edward Connolly loves medicine, his family and fishing at North Bear Creek in Iowa.
November is Diabetes Awareness Month. ORA Orthopedics physicians Russell Carlson, DPM, and Beau Shay, DPM, share new treatments for diabetic foot wounds.
‘Tis the season for celebrating … and that can mean our schedules – and healthy habits – can get turned upside down. QC fitness expert Beth Davis warns us not to let parties take the place of workouts or treats take the place of healthy meals!