Get Your Move On
Sat02Aug201410:00 amCamp Abe Lincoln, Blue Grass, IA
Alpine Tower Climb with Plan For Adventure
Test your climbing limits with Plan For Adventure's Tower Climb!…
Golf may seem like a low-injury sport, but your swing can wreak havoc on everything from your feet to your neck. Quad City Sports Medicine surgeon Dr. Waqas Hussain offers some tips for keeping fit for the links!
The Quad Cities is gearing up for the summertime favorite John Deere Classic in two weeks. Meet the tournament's Quad City physician. Dr. J.C. Clark. Dr. Clark is an avid golfer who not only dreams of heading to the links in Scotland, but also meeting his favorite golfing legends of all time.
Retired and finally able to pursue her passion of painting, Anne Jochum, 64, Bettendorf, was nearly stopped by a debilitating ganglion cyst in her thumb. Thanks to Dr. James Lyles, Anne's painting again!
Summer is time for great family walks and fun runs and outdoor sports. Thinking about stocking up on sports drinks? This research from QC Nutritionist Blogger Jeni Tackett might change your mind!
In honor of the Quad-City Times Bix 7, meet first time Bix runner, Dr. Beau Shay. Dr. Shay is a podiatric surgeon. And when he’s not treating patients’ foot-related problems, he’s in training with his wife, Jen, to run the Bix together.
After last year’s long, super-cold winter, you should enjoy all the fresh air and sunshine you can. How? One way is to skip the gym and take your workouts outdoors! LMQC fitness blogger Beth Davis shows you how!