Get Your Move On
Sat29Aug20157:30 amSchadt Park 4th Ave & 12th Street Silvis, IL
Silvis Home Run
Kids' and adult races feature mostly flat courses that welcome joggers, strollers and walkers. Come join the fun!
Adopting Meatless Mondays may reduce your risk of cancer, heart disease, obesity, and diabetes. It's a great way to boost your health without sacrificing flavor!
Wearing casts at the same time produced a chaotic schedule for this Moline family as they tried to coordinate showers, tie shoes, and get to appointments on time ... but it was worth the outcome!
Dr. Ryan Dunlay adds another job to his roster as he heads to Davenport North High School as team physician. Learn what moves this Iowa native to do his best for the students, patients and 3 little boys who depend on him.
ORA Orthopedic Surgeon Charles Cassel explains that while you might not be able to control the acute injuries – the twisted ankle or broken arm – careful observation and good judgment may help you stop an overuse injury from developing into long-term trouble.
School is starting, and with it, more hectic schedules. Don't let those schedules lead you - or your kids - to mindless eating!
Enter now for your chance to win a Fit Bit Charge from Let's Move Quad Cities!