Get Your Move On
Sat23Aug20148:00 amSchadt Park, Silvis
Silvis Home Run
This fun 5K run will be a fast, easy and mostly flat course with a few small hills. More information…
High-achieving Assumption kicker is stronger than ever, thanks to hip arthroscopy.
With the Quad City Air Show coming up, meet local pilot and ORA orthopedic surgeon Dr. Steven Boardman. Dr. Boardman enjoys flying for many of the same reasons he loves orthopedic surgery, including the need for skill, judgment and great teamwork!
Why I Move celebrates the spirit and determination of Quad Citians who have recovered from injury or treatment to pursue their life’s passions. Meet avid canoeist Russell Hoover, 61, Milan, IL, who is back in his canoe following shoulder surgery.
QC fitness blogger Beth Davis says back-to-school time is the perfect time to put some structure back into your kids' lives ... and that means some exercise!
ORA Orthopedic Surgeon Charles Cassel explains that while you might not be able to control the acute injuries – the twisted ankle or broken arm – careful observation and good judgment may help you stop an overuse injury from developing into long-term trouble.
Wondering what to pack in your kids' brown bags this year? Here are some quick, easy and healthy ideas from QC Nutritionist Blogger Jeni Tackett!