QC nutrition expert Jeni Tackett shares 6 tips to not derail your diet with pizza!
Eating Smart with Jeni
Meet Jeni Tackett, our Let’s Move Quad Cities nutrition blogger. Jeni is a registered and licensed dietitian for Rock Valley Health. Jeni counsels her clients on weight loss and nutrition. A wife and mother, Jeni recently completed her Master’s Degree to pursue her passion of developing corporate wellness programs.
Jeni shares her passion for healthy eating and enjoyable exercise using common sense lifestyle choices to inspire people to be their best.
The average Thanksgiving dinner packs 3000 calories … and that doesn’t include all the other meals and snacks that fill the day. QC dietitian Jeni Tackett has a few tips that will help you navigate the menu!
Check out these great recipes from QC dietitian Jeni Tackett, in time for your Thanksgiving grocery list!!!
Know how to burn off a few “fun” bars? QC nutrition expert Jeni Tackett shares the sweat equity required by each mouthful!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
Holiday candy comes in cute little “fun” packages that are packed full of calories. QC nutrition blogger Jeni Tackett shares a great tip for helping us pass it by!
Now’s the time to pick juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!
By the age of 6, many girls start to show concern for their weight. QC dietitian Jeni Tackett shares how you can help your daughter be healthy!
QC dietitian Jeni Tackett says you are in the driver’s seat for your children’s eating habits. Take the time now to plan ahead for busy school evenings!
Wondering what to pack in your kids’ brown bags this year? Here are some quick, easy and healthy ideas from QC Nutritionist Blogger Jeni Tackett!