Success Stories

Get inspired from Quad Cities area residents who have overcome physical challenges and who are now stronger than ever and pursuing their life passion with purpose.

Success Stories

Spine Fusion Restores Strength, Flexibility for QC Yogi

Strength, knowledge and fortitude that likely saved this Moline woman’s yoga career. Learn more!

Success Stories

Moline Powerlifter & MHS Coach at Full Strength after Multiple Surgeries

56-year-old world champion Bill Carlough loves working with his high school wrestlers as much as competing in the Masters division.

Success Stories

On the Air or the Golf Course: QC Radio Personality Still Going Strong

This familiar Quad-City voice heads to the golf course after his stint with the microphone with no pain, thanks to total knee replacement surgery at ORA Orthopedics.

Success Stories

All American Track Athlete Chases His Dream – In The Pool

All American Heptathlete Cole Connell, 20,is able to pursue his dream to become a champion on the podium, despite debilitating shin injuries thanks to the orthopedic physicians at ORA Orthopedics.

Success Stories

Back Pain Relief Without Surgery: ORA Orthopedics Opens New Pain Center of Excellence

Chronic low back pain finds relief in the Quad Cities. Learn more!

Success Stories

Retired Police Chief, Champion Shooter On Target after 4 Knee and Wrist Surgeries

Port Byron man is back to championship target shooting and teaching thanks to successful wrist, knee surgeries!

Success Stories

Shoulder Surgery means Bells Ring Again for QC Man

Shoulder pain threatened to end Don Wood’s ability to play the handbells. Thanks to ORA Orthopedics surgeon Dr. Shawn Wynn, this East Moline man is back on the job!

Success Stories

QC Pilot Soaring after 80-Pound Weight Loss and 2 New Knees

Pain motivated this Orion man to change his life for good!

Success Stories

Heads up! How to Prevent Pain in Your “Text Neck”

“Text Neck” can lead to real injury. These 5 tips from QC Spine Doctor Scott Collins will help keep you – and your kids – safe!

Success Stories

Quad City Taekwondo Master Back after 2 New Hips

“I was still teaching kickboxing, but my hip was feeling funny in the groin near my thigh. My right leg was also starting to hurt, and I was having trouble sleeping.” Read more.

Success Stories

Spine Fusion Restores Strength, Flexibility for QC Yogi

Moline Powerlifter & MHS Coach at Full Strength after Multiple Surgeries

On the Air or the Golf Course: QC Radio Personality Still Going Strong

All American Track Athlete Chases His Dream – In The Pool

Back Pain Relief Without Surgery: ORA Orthopedics Opens New Pain Center of Excellence

Retired Police Chief, Champion Shooter On Target after 4 Knee and Wrist Surgeries

Shoulder Surgery means Bells Ring Again for QC Man

QC Pilot Soaring after 80-Pound Weight Loss and 2 New Knees

Heads up! How to Prevent Pain in Your “Text Neck”

Quad City Taekwondo Master Back after 2 New Hips

5K NAMIWalks

The Great Inflatable Race

Quad Cities Marathon

About Let’s Move QC

Jeni Tackett, Diet and Nutrition Blogger

Wade Ellett, QC Outside Blogger

Meet Alan Sivell, Fighting the “Battle of the Bulge” every month on LMQC

Aryn, Holley and Cody: Get Fit Bloggers

Chelsey Bowermaster, Fitness Blogger and Personal Trainer

What To Do

Where To Go

Better Training

Success Stories