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  • Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    • Better Training

Success Stories


Get inspired from Quad Cities area residents who have overcome physical challenges and who are now stronger than ever and pursuing their life passion with purpose.

Success Stories

UTHS Sophomore Back on the Court!

“This is really the reason why you go into medicine. You want to try to help people get better. Help them get back to things that are important to them.”

Success Stories

QC Globe Trotter Visits 75 Countries & 6 Continents on 1 New Knee

Moline’s Linda Meadors’ resolution for 2018: “The world is my palette, and my joy is planning and sharing every amazing sight with kindred spirits.”

Success Stories

Non-Surgical Knee Therapy Is a Gift For QC Decorator

Jean Nelson’s job requires a lot of standing and climbing. Thanks to ORA Orthopedics, she’s got knees that will cooperate!

Success Stories

Rock Island Native Goes Home 1 Day After Total Joint Replacement

Rock Island native Tim Carlin had a family history of osteoarthritis, but thanks to advancements in total joint replacement surgical techniques and treatments, Tim’s total hip replacement has been a different experience than his parents’ and grandparents’ joint surgeries.

Success Stories

QC Team Docs on Sports-Related Concussions

Twelve ORA docs help keep Quad City athletes safe on field and court … and concussions are at the top of their list of concerns. Learn more!

Success Stories

Spine Fusion Restores Strength, Flexibility for QC Yogi

Strength, knowledge and fortitude that likely saved this Moline woman’s yoga career. Learn more!

Success Stories

Moline Powerlifter & MHS Coach at Full Strength after Multiple Surgeries

56-year-old world champion Bill Carlough loves working with his high school wrestlers as much as competing in the Masters division.

Success Stories

On the Air or the Golf Course: QC Radio Personality Still Going Strong

This familiar Quad-City voice heads to the golf course after his stint with the microphone with no pain, thanks to total knee replacement surgery at ORA Orthopedics.

Success Stories

All American Track Athlete Chases His Dream – In The Pool

All American Heptathlete Cole Connell, 20,is able to pursue his dream to become a champion on the podium, despite debilitating shin injuries thanks to the orthopedic physicians at ORA Orthopedics.

Success Stories

Back Pain Relief Without Surgery: ORA Orthopedics Opens New Pain Center of Excellence

Chronic low back pain finds relief in the Quad Cities. Learn more!

Older posts

Recent Stories

  • 9 Quad-City Bike Rides for Spring, Summer April 20, 2018
  • Only as Young as You Feel: Biking in the QC for Fun, Health April 16, 2018
  • QC Hikes to Cure Your Spring Fever April 12, 2018
  • How Sweet It’s NOT: How Much Sugar is Too Much? April 12, 2018
  • QC Mom’s Advice: Run for Your Life! April 12, 2018

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Upcoming Events

Sat 28

Gilda’s Run for Laughs

April 28 @ 8:00 am - 12:00 pm
18th Street & 2nd Avenue, Rock Island IL
Sat 28

Mother Daughter Weekend 2018

April 28 @ 1:00 pm - April 29 @ 11:00 am
YMCA Camp Abe Lincoln 1624 W Front St, Blue Grass, Iowa
May 05

Nature Hike

May 5 @ 9:00 am - 5:00 pm
Nahant Marsh, Davenport
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