Know how to burn off a few “fun” bars? QC nutrition expert Jeni Tackett shares the sweat equity required by each mouthful!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
By the age of 6, many girls start to show concern for their weight. QC dietitian Jeni Tackett shares how you can help your daughter be healthy!
Wondering what to pack in your kids’ brown bags this year? Here are some quick, easy and healthy ideas from QC Nutritionist Blogger Jeni Tackett!
Some say it’s the secret to longevity. QC dietitian Jeni Tackett reports some intriguing facts about this versatile spice – and includes a few recipes for your table.
Strawberries, blackberries, blueberries, and raspberries: fresh, sweet and good for you. Jeni shares where to find them locally this summer!
No sugar, alcohol, or processed foods for 30 days? Jeni Tackett weighs in on one of the latest diet fads.
Cure-all or just another fast one? Jeni Tackett helps sort out the health claims for another food fad.
Want to trim your tummy? Quad City nutrition blogger Jeni Tackett says the battle of your bulge is important not only to look better in summer shorts, but to reduce disease risk.
Your fitness team wants you to remember: Positive self-talk and realistic expectations will = success!