Holiday candy comes in cute little “fun” packages that are packed full of calories. QC nutrition blogger Jeni Tackett shares a great tip for helping us pass it by!
QC dietitian Jeni Tackett
Now’s the time to pick juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!
By the age of 6, many girls start to show concern for their weight. QC dietitian Jeni Tackett shares how you can help your daughter be healthy!
QC dietitian Jeni Tackett says you are in the driver’s seat for your children’s eating habits. Take the time now to plan ahead for busy school evenings!
Strawberries, blackberries, blueberries, and raspberries: fresh, sweet and good for you. Jeni shares where to find them locally this summer!
QC nutrition expert Jeni Tacket says studies show when these little bugs are your friends … but watch out for supplements!
Acorn squash, butternut squash, pumpkin, and spaghetti squash are perfect fall foods. Here’s why … along with some great recipes from QC dietitian Jeni Tackett!
When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!
School is back in session, and with it, more hectic schedules. Don’t let those schedules lead you – or your kids – to mindless eating!
Farm-fresh produce is at its peak in nutrition and flavor right now. QC dietitian Jeni Tackett offers some tips on making the most of your visit!