Know how to burn off a few “fun” bars? QC nutrition expert Jeni Tackett shares the sweat equity required by each mouthful!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
Don’t let your next Mexican meal negate your work at the gym! Jeni shares strategies that she uses at favorite QC spots like Los Agaves in Moline.
Can sipping on bone broth really improve your joint heath and make your skin and hair healthier? Find out from QC nutrition expert Jeni Tackett!
Adopting Meatless Mondays may reduce your risk of cancer, heart disease, obesity, and diabetes. It’s a great way to boost your health without sacrificing flavor!