QC nutrition expert Jeni Tacket says studies show when these little bugs are your friends … but watch out for supplements!
QC nutrition expert Jeni Tackett
Acorn squash, butternut squash, pumpkin, and spaghetti squash are perfect fall foods. Here’s why … along with some great recipes from QC dietitian Jeni Tackett!
Jeni Tackett reviews Barley & Rye, a farm-to-table restaurant in downtown Moline.
If you’re not looking forward to summer clothes shopping, you still have a few weeks to slim down. Follow Jeni’s tips to a trimmer, fitter YOU!
Jeni and Chelsey help you make a plan for permanent weight loss in Week #1 of your 8-week journey to a better you!
Love Mexican food but hate the overstuffed feeling you get? QC dietitian Jeni Tackett helps you navigate the menu!
Body fat is a great indicator of fitness. In Week #5, QC dietitian Jeni Tackett shares why and how!
QC nutrition expert Jeni Tackett “weighs in” on Week #1 of your New Year’s weight loss goal. How’s your plan working out?