Jeni Tackett visits The Brothers Restaurant in Rapids City where she finds some healthy and delicious plates!
Quad City dietitian
Jeni Tackett shares how to fuel your young athletes with great breakfast, pre- and post-game foods!
No sugar, alcohol, or processed foods for 30 days? Jeni Tackett weighs in on one of the latest diet fads.
In Week #1 of our “8 Weeks to a Better You,” Aryn Lloyd and Jeni Tackett give you some important tips for overcoming common health roadblocks and making 2018 the year you nail it!
Resolved to get healthier in 2018? Join our LMQC bloggers to create a plan that will work for you, right here in the QC with tips on how to enhance fitness, improve nutrition, de-stress, build strength, and more!
In Week #2 of our “8 Weeks to a Better You,” Jeni Tackett and Cody Lichthardt share some great tips and insights to help you stay on track!
In Week #3 of “8 Weeks to a Better You,” Jeni Tackett and Cody Lichthardt urge you to plan ahead and be consistent to achieve success!
Learn how to handle the negative thoughts, diet temptations and weight plateaus that dog any fitness challenge.
In Week #7, LMQC fitness bloggers Jeni Tackett and Cody Lichthardt remind you to be sure to take care of yourself!
New information is available on nutrition labels. Jeni Tackett shares how it can benefit you!