Don’t let your next Mexican meal negate your work at the gym! Jeni shares strategies that she uses at favorite QC spots like Los Agaves in Moline.
Quad City nutrition expert
Jeni Tackett shares how to fuel your young athletes with great breakfast, pre- and post-game foods!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
In Week #6 of “8 Weeks to a Better You,” Jeni Tackett and Cody Lichthardt say being honest with yourself is the key to your success!
Living healthy is an hourly, daily, and weekly pursuit that pays big dividends! Join LMQC bloggers Jeni Tackett and Aryn Lloyd for some parting tips and wisdom!
Winter setting you back on your fruit and veggie consumption? Jeni Tackett has some fool-proof ways to add them back in!
New information is available on nutrition labels. Jeni Tackett shares how it can benefit you!