What’s the secret to cleaning your plate as an adult … without gaining weight? Professional weight-loser Alan Sivell has the secret.
St. Ambrose Professor Alan Sivell
The professor admits to using a bit of “self-hypnosis” as he trained himself to choose broccoli over unhealthy stuff … but says being fit is worth it.
The grueling hills and searing sun that spell RAGBRAI have become fond memories for the professor as he helps a former student train for the annual Iowa event.
Down a size? Take it from The Professor: It’s time to spend some hard-earned money!
The candy-loving professor shares personal strategies for Just Saying No.
Looks like The Professor let his guard down a little too much over the summer. Find out what’s still stalking him, now that fall is in the air!
Alan Sivell offers a nostalgic look back on his experience, as a child, watching the Olympics. Don’t miss this lovely reminiscence!