QC dietitian Jeni Tackett shares tips for purchasing, storing foods to help keep you and your family healthy.
Eating Smart with Jeni
Meet Jeni Tackett, our Let’s Move Quad Cities nutrition blogger. Jeni is a registered and licensed dietitian for Rock Valley Health. Jeni counsels her clients on weight loss and nutrition. A wife and mother, Jeni recently completed her Master’s Degree to pursue her passion of developing corporate wellness programs.
Jeni shares her passion for healthy eating and enjoyable exercise using common sense lifestyle choices to inspire people to be their best.
This amazing spice is credited with multiple health benefits. Check them out!
QC nutrition expert Jeni Tackett shares key ways to help boost immunity.
Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Bent River … just in time for St. Patrick’s Day!
When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!
Galentine’s Day is around the corner! How will you celebrate?
Some delicious items find their way onto the menu!
In Week #7, LMQC fitness bloggers Jeni Tackett and Cody Lichthardt remind you to be sure to take care of yourself!
Learn how to handle the negative thoughts, diet temptations and weight plateaus that dog any fitness challenge.
Jeni Tackett and Cody Lichthardt say planning ahead is the key to your success!