After surviving 2020, your life may need a spring cleaning. LMQC blogger Jeni Tacket suggests that decluttering your space and figuratively cleaning up your mindset can do wonders for your habits this year.
Eating Smart with Jeni
Meet Jeni Tackett, our Let’s Move Quad Cities nutrition blogger. Jeni is a registered and licensed dietitian for Rock Valley Health. Jeni counsels her clients on weight loss and nutrition. A wife and mother, Jeni recently completed her Master’s Degree to pursue her passion of developing corporate wellness programs.
Jeni shares her passion for healthy eating and enjoyable exercise using common sense lifestyle choices to inspire people to be their best.
Learn the facts about Vitamin D and how it can help you power through what’s left of winter!
During this time of love and chocolate, here are how you can make sure some delicious items find their way onto your menu!
Noom is a popular app for weight loss, but is it for you? QC dietitian Jeni Tackett shares her insights and advice on the best way to use this and other diet apps on your phone.
QC dietitian Jeni Tackett shares tips for purchasing, storing foods to help keep you and your family healthy.
This amazing spice is credited with multiple health benefits. Check them out!
QC nutrition expert Jeni Tackett shares key ways to help boost immunity.
Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Bent River … just in time for St. Patrick’s Day!
When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!
Galentine’s Day is around the corner! How will you celebrate?