Greek yogurt is made by straining regular yogurt to remove the whey protein … but does that make it better for you? Jeni Tackett unpacks the question.
Eating Smart with Jeni
Meet Jeni Tackett, our Let’s Move Quad Cities nutrition blogger. Jeni is a registered and licensed dietitian for Rock Valley Health. Jeni counsels her clients on weight loss and nutrition. A wife and mother, Jeni recently completed her Master’s Degree to pursue her passion of developing corporate wellness programs.
Jeni shares her passion for healthy eating and enjoyable exercise using common sense lifestyle choices to inspire people to be their best.
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
Summer berries are fresh, sweet and good for you. Jeni shares where to find them locally this summer!
If your job is undermining your diet, you’re not alone. QC nutrition blogger Jeni Tackett shares 4 tips to healthier workplace eating!
QC dietitian Jeni Tackett offers some tips on making the most of your visit to local farmers markets!
Take a lunch vacation … right here in the QC!
Want to trim your tummy? Quad City nutrition blogger Jeni Tackett says reducing your fat is important not only to look better in summer shorts, but to reduce your disease risk.
Preparing for weekend tournaments, after-work games, and long trips just takes a little thought. QC dietitian Jeni Tackett shares helpful tips!
If you’re not looking forward to summer clothes shopping, you still have a few weeks to slim down. Follow Jeni’s tips to a trimmer, fitter YOU!
Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Great River and Bent River … just in time for St. Patrick’s Day!