Quad City fitness experts Aryn Lloyd and Jeni Tackett offer 4 important tips for overcoming roadblocks to your fitness success.
Eating Smart with Jeni
Meet Jeni Tackett, our Let’s Move Quad Cities nutrition blogger. Jeni is a registered and licensed dietitian for Rock Valley Health. Jeni counsels her clients on weight loss and nutrition. A wife and mother, Jeni recently completed her Master’s Degree to pursue her passion of developing corporate wellness programs.
Jeni shares her passion for healthy eating and enjoyable exercise using common sense lifestyle choices to inspire people to be their best.
Check out these great gift ideas for your honey this Valentine’s Day … dark chocolate and wine are on the menu!
Set yourself up for success in 2019 with QC dietitian Jeni Tackett!
“I will start my diet on Monday.” Sound familiar? QC nutrition expert Jeni Tackett has some advice for you!
QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!
QC nutrition expert Jeni Tackett shares 6 tips to not derail your diet with pizza!
QC nutrition expert Jeni Tackett shares her common-sense and balanced approach to what (and how) to eat this holiday season.
Find out if you are diabetic … and what to do about it!
The average Thanksgiving dinner packs 3000 calories … and that doesn’t include all the other meals and snacks that fill the day. QC dietitian Jeni Tackett has a few tips that will help you navigate the menu!
The holiday season does not have to result in weight gain. QC nutrition blogger Jeni Tackett says you can still enjoy your favorite holiday treats with a few simple tricks!