ORA Health Tip Archives - Let's Move Quad Cities

Worn out hands, wrists, shoulders respond to the right treatment

Nov 27, 2023 | ORA Health Tip

As we get older, our parts start wearing out – a condition known as Osteoarthritis. Dr. Jonathan Winston, ORA Orthopedics explains the treatment options available for those suffering from “wear and tear” arthritis.

QC spine doctor: lift and carry using these back-saving techniques

Nov 21, 2023 | ORA Health Tip

ORA Orthopedics spine surgeon, Dr. Myles Luszcyk, provides some practical advice for how to pick up around the house this fall without sacrificing your back in the process.

New treatments in diabetic foot care

Nov 13, 2023 | ORA Health Tip

Dr. Beau Shay, an Orthopedics’ podiatric surgeon explains the new treatments for foot conditions related to diabetes that are now offered by ORA Orthopedics.

Those bumps in your palm could be Dupuytren’s Contracture

Nov 6, 2023 | ORA Health Tip

Dupuytren’s Disease is a little-recognized condition of the hands in which the connective tissue of the palm of the hand hardens and thickens. Dr. Tobias Mann, ORA Orthopedics, discusses the symptoms and possible treatments.

Stride right year ’round

Oct 19, 2023 | ORA Health Tip

ORA Physical Therapy PT, Keeley Knobloch, and her colleague, ORA PT David Carius, have developed a running protocol to help runners and walkers hit the trail year ’round. The mix of instruction, goal-setting, and good, old-fashioned fun helps runners and walkers get back on track following an injury or prepare them for their “next big race.”

Cheerleaders risk injury – just like the athletes they support

Oct 10, 2023 | ORA Health Tip

ORA Orthopedic’s Dr. Suleman Hussain explains how the athletes on the sidelines – the ones performing cheers and stunts to keep the crowds in the game – are often as at risk of sports performance injuries as the players on the court or field.

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