Keep the spring in your step.
ORA Orthopedic’s Physician’s Assistant, Jim Earel, shows us how you can ease into running and avoid injuries this spring.
ORA Orthopedic’s Physician’s Assistant, Jim Earel, shows us how you can ease into running and avoid injuries this spring.
ORA Orthopedic’s Dr. Andrew Bries spends most of his early mornings at the Scott Count Family Y’s Sunrise Spin Class. He says it’s a great way to start the day and gives four reason why he keeps on spinning.
A heavy snowfall can lead to serious back and shoulder injuries for those trying to shovel it off their sidewalks and driveway, according to ORA Orthopedics’s spine surgeon, Scott Collins.
There’s more to life than cookies, hot cocoa, and making little girls’ and boys’ wishes come true for everyone’s favorite jolly, old elf. Delivering presents to billions of kids around the world can be a real pain in the back.
Snowblowers can be a terrific convenience and also quite dangerous if you get fatigued by the cold or distracted while operating the equipment, says ORA Orthopedic’s, Dr. Justin Munns.
Thinking about climbing that ladder this fall or winter to put up or take down the lights on your house? You better watch your step – it could be your first one on the way to the emergency room!
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