The QCBC and THE ZEN BOX in Eldridge are teaming up to provide members a free cyclist-oriented yoga class at THE ZEN BOX yoga studio.

Kate Stoefen will lead club members through a series of exercises that are oriented toward cyclists. Kate, a cyclist herself, also provides post ride yoga sessions for her father’s cycling tours in the south east.

If you have your own yoga mat bring it, although the studio has mats you can use if you do not have one.

Following the session, we will reconvene over at Lynn’s BBQ & Saloon 1151 East Iowa street in Eldridge for a social and refreshments.