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Intro to Aerial Yoga Workshop
July 14, 2018 @ 1:00 pm - 2:30 pm
Aerial Yoga is a combination of traditional poses done on the floor and postures practiced using soft fabric. In aerial yoga, our body weight is distributed between floor and fabric, allowing us to access traditional poses in a new way.
This class is designed with the beginner in mind. We will walk you through the basics, offer thorough instruction and take time to explore the poses while answering questions and making sure you feel safe and supported.
NOTE: YOU MUST RESERVE A SLING!
Register for one of these dates/times:
Sat. July 14 at 1 PM and 3 PM
Sun. July 15 at 11:30 AM and 1:30 PM