First-hand stories of local Quad Cities residents and what inspires them to get up and keep moving.
At home for the holidays with the QC’s Dr. Winston
Meet Dr. Jonathan Winston, ORA’s newest orthopedic surgeon (although his favorite jobs are “Husband and Father.”) Dr. Winston talks about what he enjoys most during this special and magical time of year…
Dr. Mark Stewart joined the Navy for adventure and got an education
Meet ORA Orthopedics’ Dr. Mark Stewart in this “What Moves Me” profile. He’s a proud Navy veteran and shares how his experiences in the armed forces helped shape his career as an orthopedic surgeon.
Maroon Pride: Moline High team doc and alum enjoys youth sports
Former Moline Maroon and current team physician Dr. Shawn Wynn will be cheering for his team when they hit the gridiron this fall!
A fan of the great outdoors
Meet ORA Orthopedic’s Dr. Joseph Martin in this “What Moves Me” profile.
Drag racing and rock-n-roll: Meet ORA physician assistant Thomas Drabek
In celebration of adventure, meet drag racer, deep sea fisherman, drummer and former Green Beret, Thomas Drabek. Tom is a physician’s assistant for ORA Orthopedics.
Kayaking is an adventure anyone can enjoy
From a handful of kayak enthusiasts, to a membership of several thousand, this avid kayaker has paddled area QC waters enjoying the peaceful wildlife and camaraderie of his fellow paddlers.
Why I take the road less travelled
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this moBecky Bernard, office administrator for the RI County State’s Attorneys Office and avid off-road cyclist, shares her passion for off-road cycling and mid-life fitness!nth’s “What Moves Me” feature story.
Augie’s Vikings are tops with team doc
Augie alum and Quad-City orthopedic surgeon Dr. J.C. Clark says he bleeds navy and gold for his alma mater … but he also loves the other QC teams he serves as team doc!
QC Orthopedist’s 2nd office in the Colorado Rockies: “It’s a blast!”
ORA Orthopedics’ Dr. Thomas VonGillern is featured in this “What Moves Me” profile and shares his passions for snow skiing, carpentry and caring for his patients who often suffer from hand, wrist, elbow and shoulder pain.
ORA girl-power marathon relay team gears up
The ORA Orthopedics’ QC Marathon Relay Team is ready to run and plan on crossing the finish line together.
Par for the course: Meet the JDC’s Tournament Physician
Meet ORA Orthopedic’s J.C. Clark in this “What Moves Me” profile and find out more about the medical coverage he provides when the world’s best golfers (and their families) roll into town for the John Deere Classic PGA Tour Event.
Nathan Tackett – founder of the Red Dress Run and the QC Hash House Harriers
Nathan Tackett doesn’t seem like the kind of guy you’d expect to run around the Quad Cities in a red dress every year … but there’s a great story behind all the fun and he shares it with Let’s Move QC!
My three sons
Meet ORA Orthopedics’ physician, Dr. Ryan Dunlay, in this “What Moves Me” profile and find out what he considers to be his most important job.
Bettendorf fire chief loves a challenge!
For retired fire chief Gerry Voelliger, life is one big adventure – so you might as well live it to its fullest.
Meet Ballet Quad Cities’ Nutcracker Prince Patrick Green
For Patrick Green, the male lead in Ballet Quad Cities’ Nutcracker, dance is so much more than mere exercise. He explains his history with the art form and the importance of flexibility and strength to ensure peak performance.
Mary Miller walks to help conquer breast cancer
Breast cancer survivors and other colleagues from ORA have formed a team that will take to the streets during the Komen Foundation’s Race for the Cure event on June 13, 2015. One of those team members, Mary Miller, agreed to share her story with Let’s Move Quad Cities as we continue to learn what moves our friends and neighbors in the community.
Jessie Adams Haug, American Ninja, Gladiator and Davenport Firefighter
A mother of three, Jessie Adams Haug is also a Davenport firefighter, American Gladiator and all around extreme athlete. Jessie shares her love for fitness and motivation as a personal trainer.
QC Mallards team doctor says hockey players are a tough breed
ORA Orthopedics and QC Mallards Team Physician, Dr. Mark Stewart, helps keep players like defenseman Matt Duffy healthy and ready to play. Learn more about Dr. Stewart in this “Why I Move” profile.
Local doctor and Air Force vet reflects on the honor and service of Veteran’s Day
Dr. Steven Boardman, ORA Orthopedics, shares the story of his military service, his love of airplanes, and the joys of practicing medicine in the Quad Cities.
Channel 8 sports anchor tackles QC half-marathon
WQAD-TV’s Kory Kuffler is an avid runner – he tells us what keeps him moving as he trains for an upcoming Quad City Marathon.
Rocky football team doctor gets players back into the game
Meet ORA Orthopedics’ Dr. Thomas VonGillern in this “What Moves Me” profile and find out what’s behind his long-standing relationship with Rock Island High School’s sports teams.
He’s paddling forward with his Boundary Waters buddies
Avid canoeist Russell Hoover, has returned to the Boundary Waters following shoulder surgery. He shares his story with Let’s Move Quad Cities.
Peddling, balancing, living: QCBC’s Chuck Oestreich shares his love of biking
A living legend in the Quad City biking community, Chuck Oestreich tells us how he grew to love cycling, and how the QCBC is helping the sport grow in popularity.
A family tradition of helping others
Taking care of patients runs in the family … meet the Hussain family of physicians from Moline in this “What Moves Me” profile.
Pasionate about his handiwork: Carpentry and orthopedics go together for this QC physician
Meet ORA Orthopedics’ Dr. Andrew Bries in this “Why I Move” profile and find out what intrigues him about the level of craftsmanship required to excel in both carpentry and orthopedic surgery.
QC doctor, father, beer brewer
QC orthopedic surgeon Dr. Ryan Pokorney didn’t start brewing beer until he moved to Iowa – but now he’s found a favorite scientific pursuit that yields a tasty outcome.
Half of 97X’s “Dwyer and Michaels” team skis with the Backwater Gamblers!
Bill Michaels, veteran radio personality best known for the “Dwyer and Michaels” show on 97X. In addition to his popular radio presence, Bill and his family are avid water skiers with the QC’s Backwater Gamblers Water Ski Show Team.
QC working moms train together to lower stress, hike and just have fun
According to recent research, women outnumber men in race events. Here in the Quad Cities, three women from ORA Orthopedics run and race together. Here’s their story!
QC showgirl and Lupus survivor Lisa Lynn Eveleth inspires many
Let’s Move Quad Cities welcomes guest blogger Lisa Lynn Eveleth, founder of Live Fit With Lupus, Lupus survivor and current Mrs. Iowa United States.
Skating coach and students learn how to get up after falling
Katherine Womack, ice skating coach and quadruple Gold Medalist (and former coach of the Figure Skating Club of the Quad Cities) explains why skating has kept her moving her entire life.
PV grad rows all the way to Stanford
As a recent member of the Pleasant Valley High School graduating class of 2015, Elizabeth Sharis shared her thoughts on her passion for rowing and how her involvement with the Quad Cities rowing team landed her a spot on the crew team at Stanford University.
Bettendorf fitness instructor’s second career inspires students to move!
Bettendorf Family Y instructor Heather Ohlensehlen is equal parts teacher and cheerleader for her students. Find out why her students keep coming back (with their friends) for more!
Art in motion. QCSO’s Ben Klemme explains why he moves.
For the holidays, we welcome guest blogger, Benjamin Klemme, conductor for the Quad City Youth Symphony as well as the conductor for the Quad City Holiday Pops!
Davenport Central dancer is one step ahead o’ the rest
Davenport’s Emily Styvaert was a world-class Irish Step Dancer while she was still attending Davenport Central High School. She shares her story with Let’s Move Quad Cities in this guest blog.
Meet the Geneseo Jazzercise instructor team
Guest bloggers, Michelle Glazier and the Geneseo Jazzercise Instructor Team have been sharing the joy of fitness with friends and neighbors for more than 32 years. Now they share that enthusiasm with us!
Service and sacrifice – QC veteran shares his journey
Meet ORA Orthopedics’ PA, Bradi Kipper in this “What Moves Me” profile and read his story about his military service (as a captain in the Illinois Army National Guard) and joys of helping patients back home.
Mr. QC Marathon shares his love of running
Meet the Quad Cities’ own “Marathon Man,” Joe Moreno, the race director for the TBK Quad Cities Marathon and other local runs throughout the year. We asked Joe to not only talk about his passion for running but also how he’s overcome his own health challenges and what it’s like to manage so many popular road races in the Quad Cities.
North Scott Lancers #1 with team physician and alumnus Dr. Matt Lindaman
Meet ORA Orthopedics’ Dr. Matthew Lindaman who, in addition to being the team doctor for the North Scott Lancers, is also a proud alumnus of the school.
JDC’s former “Chief Encourager and Promoter” on why she loves the John Deere Classic and the Quad Cities
Quad City Bank president and former John Deere Classic chair, Laura “Divot” Ekizian, talks about the importance of golf in her life … her nickname is “Divot” after all … and the role the JDC plays in making the Quad Cities a great place to live.
Family and fly fishing is what moves ORA’s Dr. Edward Connolly
Meet ORA Orthopedic’s Dr. Edward Connolly in this “What Moves Me” profile and find out where he hooked that monster rainbow trout.
The music moves him
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this month’s “What Moves Me” feature story.
Mother’s Day QC super moms
Mothers are overachievers, balancing, juggling or just managing to keep careers, raise families, and find time for themselves. How do they do it? Two ORA working moms share their wisdom for peace and joy during the wonder years.
QC ORA surgeon looks forward to snowcover!
QC orthopedic surgeon Dr. Joe Martin shares his passion for cross-country skiing and says the sport is a challenging calorie burner, yet low impact for knees and joints.
Boredom leads to new vocation for this QC outdoor enthusiast
Let’s Move Quad Cities’ former QC Outside blogger, Wade Ellett, 33, shares his path from an all-work-and-no-play lifestyle to a renewed commitment to adventure.
ORA colleagues conquer breast cancer together
The 2017 Race for the Cure ORA Orthopedics team rally together to support the Komen Foundation’s fight against breast cancer.
Pleasant Valley skating champ shares her passion for her Olympic sport
At eighteen, Megan Collins was graduating from Pleasant Valley High School and pursuing her interest in figure skating. She shares her thoughts on how skating has captured her and how it’s a great sport for all ages.
Hallelujah! QC conductor ready for the 135th anniversary of The Messiah
Jon Hurty, Director of Choral Activities at Augustana College in Rock Island, tells LMQC why conducting moves him.
Moms Run This Town: Davenport woman loves her running club
Sarah Greim is a mom with a passion for running … and she’s managed to inspire her friends to join her on the trails. Learn more about the “Moms Who Run This Town” and how the group has helped runners like Sarah to achieve some pretty impressive milestones.
Scouts get a taste of the Great White North at the Klondike Derby
QC Boy Scout leader and Kittan District Klondike Derby Co-Chair Tom Ervin, of Le Claire, shares his love of scouting and the annual wintertime Klondike Derby.
Meet the W.E.T. Babes of the Bettendorf Family YMCA
For more than 25 years, instructor Pat Cawiezell and the Bettendorf Family Y water aerobics group known as the “W.E.T. Babes” have been sharing the joy of fitness with each other. And now they’re spreading their enthusiasm to the readers of Let’s Move Quad Cities.
Flying high over the QCA – Dr. Steven Boardman and daughter, Kara
We take off with ORA Orthopedics’ Dr. Steven Boardman who shares a love of flying and a sense of adventure with his daughter – both showcased in this “Why I Move” profile.
Meet Jai Johnson – black belt and sensei
For 24 years, Jai Johnson has practiced his art and shared his love for Karate with students of all ages and has awarded thousands of belts to deserving students. He shares his story with us, here.
First-hand stories of local Quad Cities residents and what inspires them to get up and keep moving.
At home for the holidays with the QC’s Dr. Winston
Meet Dr. Jonathan Winston, ORA’s newest orthopedic surgeon (although his favorite jobs are “Husband and Father.”) Dr. Winston talks about what he enjoys most during this special and magical time of year…
Local doctor and Air Force vet reflects on the honor and service of Veteran’s Day
Dr. Steven Boardman, ORA Orthopedics, shares the story of his military service, his love of airplanes, and the joys of practicing medicine in the Quad Cities.
Service and sacrifice – QC veteran shares his journey
Meet ORA Orthopedics’ PA, Bradi Kipper in this “What Moves Me” profile and read his story about his military service (as a captain in the Illinois Army National Guard) and joys of helping patients back home.
Dr. Mark Stewart joined the Navy for adventure and got an education
Meet ORA Orthopedics’ Dr. Mark Stewart in this “What Moves Me” profile. He’s a proud Navy veteran and shares how his experiences in the armed forces helped shape his career as an orthopedic surgeon.
Channel 8 sports anchor tackles QC half-marathon
WQAD-TV’s Kory Kuffler is an avid runner – he tells us what keeps him moving as he trains for an upcoming Quad City Marathon.
Mr. QC Marathon shares his love of running
Meet the Quad Cities’ own “Marathon Man,” Joe Moreno, the race director for the TBK Quad Cities Marathon and other local runs throughout the year. We asked Joe to not only talk about his passion for running but also how he’s overcome his own health challenges and what it’s like to manage so many popular road races in the Quad Cities.
Maroon Pride: Moline High team doc and alum enjoys youth sports
Former Moline Maroon and current team physician Dr. Shawn Wynn will be cheering for his team when they hit the gridiron this fall!
Rocky football team doctor gets players back into the game
Meet ORA Orthopedics’ Dr. Thomas VonGillern in this “What Moves Me” profile and find out what’s behind his long-standing relationship with Rock Island High School’s sports teams.
North Scott Lancers #1 with team physician and alumnus Dr. Matt Lindaman
Meet ORA Orthopedics’ Dr. Matthew Lindaman who, in addition to being the team doctor for the North Scott Lancers, is also a proud alumnus of the school.
A fan of the great outdoors
Meet ORA Orthopedic’s Dr. Joseph Martin in this “What Moves Me” profile.
He’s paddling forward with his Boundary Waters buddies
Avid canoeist Russell Hoover, has returned to the Boundary Waters following shoulder surgery. He shares his story with Let’s Move Quad Cities.
JDC’s former “Chief Encourager and Promoter” on why she loves the John Deere Classic and the Quad Cities
Quad City Bank president and former John Deere Classic chair, Laura “Divot” Ekizian, talks about the importance of golf in her life … her nickname is “Divot” after all … and the role the JDC plays in making the Quad Cities a great place to live.
Drag racing and rock-n-roll: Meet ORA physician assistant Thomas Drabek
In celebration of adventure, meet drag racer, deep sea fisherman, drummer and former Green Beret, Thomas Drabek. Tom is a physician’s assistant for ORA Orthopedics.
Peddling, balancing, living: QCBC’s Chuck Oestreich shares his love of biking
A living legend in the Quad City biking community, Chuck Oestreich tells us how he grew to love cycling, and how the QCBC is helping the sport grow in popularity.
Family and fly fishing is what moves ORA’s Dr. Edward Connolly
Meet ORA Orthopedic’s Dr. Edward Connolly in this “What Moves Me” profile and find out where he hooked that monster rainbow trout.
Kayaking is an adventure anyone can enjoy
From a handful of kayak enthusiasts, to a membership of several thousand, this avid kayaker has paddled area QC waters enjoying the peaceful wildlife and camaraderie of his fellow paddlers.
A family tradition of helping others
Taking care of patients runs in the family … meet the Hussain family of physicians from Moline in this “What Moves Me” profile.
The music moves him
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this month’s “What Moves Me” feature story.
Why I take the road less travelled
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this moBecky Bernard, office administrator for the RI County State’s Attorneys Office and avid off-road cyclist, shares her passion for off-road cycling and mid-life fitness!nth’s “What Moves Me” feature story.
Pasionate about his handiwork: Carpentry and orthopedics go together for this QC physician
Meet ORA Orthopedics’ Dr. Andrew Bries in this “Why I Move” profile and find out what intrigues him about the level of craftsmanship required to excel in both carpentry and orthopedic surgery.
Mother’s Day QC super moms
Mothers are overachievers, balancing, juggling or just managing to keep careers, raise families, and find time for themselves. How do they do it? Two ORA working moms share their wisdom for peace and joy during the wonder years.
Augie’s Vikings are tops with team doc
Augie alum and Quad-City orthopedic surgeon Dr. J.C. Clark says he bleeds navy and gold for his alma mater … but he also loves the other QC teams he serves as team doc!
QC doctor, father, beer brewer
QC orthopedic surgeon Dr. Ryan Pokorney didn’t start brewing beer until he moved to Iowa – but now he’s found a favorite scientific pursuit that yields a tasty outcome.
QC ORA surgeon looks forward to snowcover!
QC orthopedic surgeon Dr. Joe Martin shares his passion for cross-country skiing and says the sport is a challenging calorie burner, yet low impact for knees and joints.
QC Orthopedist’s 2nd office in the Colorado Rockies: “It’s a blast!”
ORA Orthopedics’ Dr. Thomas VonGillern is featured in this “What Moves Me” profile and shares his passions for snow skiing, carpentry and caring for his patients who often suffer from hand, wrist, elbow and shoulder pain.
Half of 97X’s “Dwyer and Michaels” team skis with the Backwater Gamblers!
Bill Michaels, veteran radio personality best known for the “Dwyer and Michaels” show on 97X. In addition to his popular radio presence, Bill and his family are avid water skiers with the QC’s Backwater Gamblers Water Ski Show Team.
Boredom leads to new vocation for this QC outdoor enthusiast
Let’s Move Quad Cities’ former QC Outside blogger, Wade Ellett, 33, shares his path from an all-work-and-no-play lifestyle to a renewed commitment to adventure.
ORA girl-power marathon relay team gears up
The ORA Orthopedics’ QC Marathon Relay Team is ready to run and plan on crossing the finish line together.
QC working moms train together to lower stress, hike and just have fun
According to recent research, women outnumber men in race events. Here in the Quad Cities, three women from ORA Orthopedics run and race together. Here’s their story!
ORA colleagues conquer breast cancer together
The 2017 Race for the Cure ORA Orthopedics team rally together to support the Komen Foundation’s fight against breast cancer.
Par for the course: Meet the JDC’s Tournament Physician
Meet ORA Orthopedic’s J.C. Clark in this “What Moves Me” profile and find out more about the medical coverage he provides when the world’s best golfers (and their families) roll into town for the John Deere Classic PGA Tour Event.
QC showgirl and Lupus survivor Lisa Lynn Eveleth inspires many
Let’s Move Quad Cities welcomes guest blogger Lisa Lynn Eveleth, founder of Live Fit With Lupus, Lupus survivor and current Mrs. Iowa United States.
Pleasant Valley skating champ shares her passion for her Olympic sport
At eighteen, Megan Collins was graduating from Pleasant Valley High School and pursuing her interest in figure skating. She shares her thoughts on how skating has captured her and how it’s a great sport for all ages.
Nathan Tackett – founder of the Red Dress Run and the QC Hash House Harriers
Nathan Tackett doesn’t seem like the kind of guy you’d expect to run around the Quad Cities in a red dress every year … but there’s a great story behind all the fun and he shares it with Let’s Move QC!
Skating coach and students learn how to get up after falling
Katherine Womack, ice skating coach and quadruple Gold Medalist (and former coach of the Figure Skating Club of the Quad Cities) explains why skating has kept her moving her entire life.
Hallelujah! QC conductor ready for the 135th anniversary of The Messiah
Jon Hurty, Director of Choral Activities at Augustana College in Rock Island, tells LMQC why conducting moves him.
My three sons
Meet ORA Orthopedics’ physician, Dr. Ryan Dunlay, in this “What Moves Me” profile and find out what he considers to be his most important job.
PV grad rows all the way to Stanford
As a recent member of the Pleasant Valley High School graduating class of 2015, Elizabeth Sharis shared her thoughts on her passion for rowing and how her involvement with the Quad Cities rowing team landed her a spot on the crew team at Stanford University.
Moms Run This Town: Davenport woman loves her running club
Sarah Greim is a mom with a passion for running … and she’s managed to inspire her friends to join her on the trails. Learn more about the “Moms Who Run This Town” and how the group has helped runners like Sarah to achieve some pretty impressive milestones.
Bettendorf fire chief loves a challenge!
For retired fire chief Gerry Voelliger, life is one big adventure – so you might as well live it to its fullest.
Bettendorf fitness instructor’s second career inspires students to move!
Bettendorf Family Y instructor Heather Ohlensehlen is equal parts teacher and cheerleader for her students. Find out why her students keep coming back (with their friends) for more!
Scouts get a taste of the Great White North at the Klondike Derby
QC Boy Scout leader and Kittan District Klondike Derby Co-Chair Tom Ervin, of Le Claire, shares his love of scouting and the annual wintertime Klondike Derby.
Meet Ballet Quad Cities’ Nutcracker Prince Patrick Green
For Patrick Green, the male lead in Ballet Quad Cities’ Nutcracker, dance is so much more than mere exercise. He explains his history with the art form and the importance of flexibility and strength to ensure peak performance.
Art in motion. QCSO’s Ben Klemme explains why he moves.
For the holidays, we welcome guest blogger, Benjamin Klemme, conductor for the Quad City Youth Symphony as well as the conductor for the Quad City Holiday Pops!
Meet the W.E.T. Babes of the Bettendorf Family YMCA
For more than 25 years, instructor Pat Cawiezell and the Bettendorf Family Y water aerobics group known as the “W.E.T. Babes” have been sharing the joy of fitness with each other. And now they’re spreading their enthusiasm to the readers of Let’s Move Quad Cities.
Mary Miller walks to help conquer breast cancer
Breast cancer survivors and other colleagues from ORA have formed a team that will take to the streets during the Komen Foundation’s Race for the Cure event on June 13, 2015. One of those team members, Mary Miller, agreed to share her story with Let’s Move Quad Cities as we continue to learn what moves our friends and neighbors in the community.
Davenport Central dancer is one step ahead o’ the rest
Davenport’s Emily Styvaert was a world-class Irish Step Dancer while she was still attending Davenport Central High School. She shares her story with Let’s Move Quad Cities in this guest blog.
Flying high over the QCA – Dr. Steven Boardman and daughter, Kara
We take off with ORA Orthopedics’ Dr. Steven Boardman who shares a love of flying and a sense of adventure with his daughter – both showcased in this “Why I Move” profile.
Jessie Adams Haug, American Ninja, Gladiator and Davenport Firefighter
A mother of three, Jessie Adams Haug is also a Davenport firefighter, American Gladiator and all around extreme athlete. Jessie shares her love for fitness and motivation as a personal trainer.
Meet the Geneseo Jazzercise instructor team
Guest bloggers, Michelle Glazier and the Geneseo Jazzercise Instructor Team have been sharing the joy of fitness with friends and neighbors for more than 32 years. Now they share that enthusiasm with us!
Meet Jai Johnson – black belt and sensei
For 24 years, Jai Johnson has practiced his art and shared his love for Karate with students of all ages and has awarded thousands of belts to deserving students. He shares his story with us, here.
QC Mallards team doctor says hockey players are a tough breed
ORA Orthopedics and QC Mallards Team Physician, Dr. Mark Stewart, helps keep players like defenseman Matt Duffy healthy and ready to play. Learn more about Dr. Stewart in this “Why I Move” profile.