Success Stories

Eat Smart &
Get Fit

Battle of
The Bulge

What Moves Me

QC Outdoors

ORA Health Tips

RAGBRAI DAY 4 and 5 – Beating the heat (before it beats you)

RAGBRAI DAY 4 and 5 – Beating the heat (before it beats you)

This year’s RAGBRAI has been rough on riders. Record heat and plenty of hills have made this year’s ride one for the record books – and LMQC’s biking blogger Gabe Lareau has been gathering stories along the way. But the heat the past day has been too much for even Gabe who files this dispatch following a day of rest before he rides into Davenport on Saturday, July 29.