As you head into the garden this spring, protect your spine and prevent low back pain with these tips from ORA spine surgeon Dr. Michael Berry!
Fall chores can take a heavy toll on our backs. Whether we’re raking and bagging leaves, replacing screens with storms, or hauling patio furniture into the garage, Quad City spine physician Myles Luszczyk, D.O, has great advice!
Whoever said retirement means slowing down hasn’t met 70-year old Helen Akers of Geneseo.
Hiking is a great exercise, head to toe, according to QC orthopedic spine surgeon Dr. Timothy Millea. He loves it, and says his 80-year old father-in-law loves it too!
Colona Grandmother Ruth Rancod remembers when pain from arthritis forced her to crawl instead of walk. Today, spine surgery has her loving life and her grandson. Read how Ruth is standing tall after successful back surgery.