QC baseball and softball: preventing injuries in kids
Younger and younger players are being hurt on the field leading to a rise in youth sports injuries. Samantha’s story shows how to keep them safe!
QC doctor, father, beer brewer
QC orthopedic surgeon Dr. Ryan Pokorney didn’t start brewing beer until he moved to Iowa – but now he’s found a favorite scientific pursuit that yields a tasty outcome.
Local Taekwondo master back after two new hips
Moline Taekwondo 7th Degree Master Duane Spellious is back at the Dojang after 2 successful total hip replacements at ORA Orthopedics.
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Don't forget to sign up your little ones for the Micro Marathon! =Let’s not forget about our little runners! Get those kiddos signed up for the Happy Joe's Pizza MicroMarathon!#qcm2023 #qcmarathon #FutureRunners #happyjoespizza #happythedog #micromarathon
6 hours ago
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Who's running next weekend?! 🏃♀️🏃🏃♂️Peep that fresh mile marker! We are getting ready for ya!#qcm2023 #qcmarathon #RunTheRiver #tagtheqc#visitquadcities
6 days ago
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Let's go!
Whether you walk, run, or are in rehab, “water has wonderful properties to take the stress off joints,” affirms ORA Physical Therapy Assistant and Aquatic Lead, Caitlyn Mejia. ORA’s warm aquatic pools feature underwater treadmills, and multiple training regimens for painful and healing joints. 🏊💧 Learn more!
letsmoveqc.com
ORA Physical Therapist Assistant, Caitlyn Mejia, explains how hydrotherapy can make a difference in how patients recover from injuries and surgical procedures.
1 week ago
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We've run off with some great personal success stories and tips about running for this issue of Let's Move Quad Cities in advance of the TBK Bank Quad Cities Marathon later this month. 🏃♀️🏃🏃♂️ Read more: conta.cc/3PvVf1k
2 weeks ago
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