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ORA Health Tips
This time of year, everybody has an excuse for not getting to the gym – but that doesn’t mean you can’t work out. LMQC Fitness blogger Cody Lichthardt suggests four, essential (and low-cost) fitness tools you can keep around the home or apartment to help get you in shape this winter.
ORA Orthopedic’s Dr. J.C. Clark provides his advice on how selecting the right home gym equipment and workout can boost your health while reducing your risk for surgical complications!
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