Strong bones help keep you healthy on the inside, looking good on the outside. ORA Surgeon Dr. J.C. Clark shares some great bone-building & preserving tips!
Knee Ligament Reconstruction
St. Ambrose University Journalism professor and former WQAD-TV reporter Alan Sivell, 64, is putting his 2 new knees through the paces — fulfilling a goal to ride across Iowa in RAGBRAI, July 19-25. Alan is kicking into high gear, cycling about 100 miles a week to train for the