Enhance your health with turmeric
LMQC Nutrition Blogger and Registered Dietitian Jeni Tackett, takes a closer look at turmeric and the various claims made surrounding the health benefits of consuming the orange-colored Asian spice.
5 tips to bolster your immune system
Disease prevention is a good reason to eat right and be physically active. QC nutrition expert Jeni Tackett shares key ways to help boost immunity.
A healthy European adventure
Traveling to Europe won’t stop LMQC Nutritionist blogger, Jeni Tackett, from sharing her thoughts and observations on how you can have a healthy adventure while on a holiday abroad.
Hold the Mayo! 5 Ways to Survive July 4 Picnics
Making plans to cook out this July 4? Watch out! Picnics, family get-togethers, and cookouts can end up expanding your waistline.
How and why to record your (honest) behavior
LMQC Nutrition Blogger, Jeni Tackett, challenges you to be honest with yourself about your healthy habits and your dietary progress and answer four basic questions that are the key to your success.
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