Don’t let your kids slide into the dogs and chips trap this summer. QC nutrition expert Jeni Tackett shares 5 ways to help your family eat healthy!
Planning on a cookout or picnic this Fourth of July? Don’t let the potato salad, greasy meat on the grill or alcohol derail your diet. QC nutrition blogger Jeni Tackett shares five ways to survive summer picnics and protect your waistline. Try these tasty picnic options low in processed sugar and fat.
Some say it’s the secret to longevity. QC dietitian Jeni Tackett reports some intriguing facts about this versatile spice – and includes a few recipes for your table.