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ORA Health Tips
Tennis players, golfers, gardeners and others who repeatedly use their wrists and elbows are at risk for tennis elbow. Here are some symptoms to watch for, and treatment options to keep you swinging strong!
In segment three of the Bike School series from ORA Orthopedics and Rock Valley Physical Therapy, avid cyclists, Dr. Andrew Bries and Anna Perry share some tips on bike handling and rules to stay safe while on bike paths or on the streets.
ORA’s Dr. Andrew Bries and Rock Valley Physical Therapist Anna Perry share their reasons why cycling is great for fitness, rehab after surgery, or at any age when impact sports are not an option.
Make sure your family enjoys a healthy, happy and safe bike experience by using the best ride-along options. ORA’s Dr. Andrew Bries and Rock Valley Physical Therapist Anna Perry walk you through the details.
In the second part of our Bike School series, Rock Valley Physical Therapist Anna Perry visits a local bike shop to demonstrate how to evaluate and select the best bike for you.
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