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Home
- About Let’s Move QC
- Meet Our Bloggers
Success
Stories
Get Fit
Eating Smart
with Jeni
Battle of
the Bulge
QC
Outside
Activity
Calendar
- What To Do
- Where To Go
Why I
Move
What
Moves Me
ORA
Health Tips
- Better Training

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Pleasant Valley Football Coach

Battle of the Bulge

QC Football Coach Shares Personal Workout Regime

This Pleasant Valley coach practices what he preaches!

Recent Stories

4 Quad City Ways to Crush Cabin Fever February 21, 2020
Yoga: One-Hour Vacation from Your Life February 19, 2020
Carbs and Fats: Good for you? February 18, 2020
Week #8: Ditch the idea of Fitness “Perfection” February 17, 2020
QC Surgeon: 4 Steps to Newer, Healthier, More Durable Bones February 13, 2020

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