Plan ahead for busy school evenings with these 4 great meal ideas from QC dietitian Jeni Tackett!
Staying ahead of dehydration is especially important, whether on a QC road race or hiking down a trail in the Grand Canyon. Read Jeni’s 5 tips for staying hydrated.
Summer berries are fresh, sweet and good for you. Jeni shares where to find them locally this summer!
QC dietitian Jeni Tackett offers some tips on making the most of your visit to local farmers markets!
Preparing for weekend tournaments, after-work games, and long trips just takes a little thought. QC dietitian Jeni Tackett shares helpful tips!
Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Great River and Bent River … just in time for St. Patrick’s Day!
Quad City fitness experts Aryn Lloyd and Jeni Tackett offer 4 important tips for overcoming roadblocks to your fitness success.
Set yourself up for success in 2019 with QC dietitian Jeni Tackett!
“I will start my diet on Monday.” Sound familiar? QC nutrition expert Jeni Tackett has some advice for you!
