Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Bent River … just in time for St. Patrick’s Day!
When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!
Galentine’s Day is around the corner! How will you celebrate?
What kind of milk should you drink? QC dietitian Jeni Tackett wades into the discussion.
QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!
QC dietitian Jeni Tackett suggests you make peace with the potato. No matter what the color, it’s a super food!
QC nutrition expert Jeni Tackett shares 6 tips to hike your pizza’s health benefits!
Holiday candy comes in cute little “fun” packages that are packed full of calories. QC nutrition blogger Jeni Tackett shares a great tip for helping us pass it by!
Check out these great autumn recipes from QC dietitian Jeni Tackett!
Now’s the time to enjoy juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!