Holiday candy comes in cute little “fun” packages that are packed full of calories. QC nutrition blogger Jeni Tackett shares a great tip for helping us pass it by!
Check out these great autumn recipes from QC dietitian Jeni Tackett!
Now’s the time to enjoy juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!
Is this Quad-City treat bad for you? QC dietitian Jeni Tackett weighs in.
Plan ahead for busy school evenings with these 4 great meal ideas from QC dietitian Jeni Tackett!
Staying ahead of dehydration is especially important, whether on a QC road race or hiking down a trail in the Grand Canyon. Read Jeni’s 5 tips for staying hydrated.
Summer berries are fresh, sweet and good for you. Jeni shares where to find them locally this summer!
QC dietitian Jeni Tackett offers some tips on making the most of your visit to local farmers markets!
Preparing for weekend tournaments, after-work games, and long trips just takes a little thought. QC dietitian Jeni Tackett shares helpful tips!
