Quad City fitness experts Aryn Lloyd and Jeni Tackett offer 4 important tips for overcoming roadblocks to your fitness success. Follow these 4 steps
Set yourself up for success in 2019 with QC dietitian Jeni Tackett!
“I will start my diet on Monday.” Sound familiar? QC nutrition expert Jeni Tackett has some advice for you!
QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!
QC nutrition expert Jeni Tackett shares 6 tips to not derail your diet with pizza!
By the age of 6, many girls start to show concern for their weight. QC dietitian Jeni Tackett shares how you can help your daughter be healthy!
Check out these great autumn recipes from QC dietitian Jeni Tackett!
Now’s the time to pick juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!
Take the time to plan ahead for busy school evenings with these 4 great meal prep ideas!
Staying ahead of dehydration is especially important, whether you’re running a summer road race in the Quad Cities or hiking down a trail in the Grand Canyon like Jeni Tackett and her family. Read Jeni’s 5 tips for staying hydrated.