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QC dietitian Jeni Tackett


Eating Smart with Jeni

QC Brew Review: Healthy Drinking is a Craft

Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Bent River … just in time for St. Patrick’s Day!

Eating Smart with Jeni

Carbs and Fats: Good for you?

When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!

Eating Smart with Jeni

Galentine’s Day: Sharing QC Desserts with Gal Pals

Galentine’s Day is around the corner! How will you celebrate?

Eating Smart with Jeni

Milk: What Kind “Does A Body Good”?

What kind of milk should you drink? QC dietitian Jeni Tackett wades into the discussion.

Eating Smart with Jeni

Old Fashioned, Good-for-You Holiday Ingredients

QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!

Eating Smart with Jeni

You Say (White) Potayto … I Say (Sweet) Potahto

QC dietitian Jeni Tackett suggests you make peace with the potato. No matter what the color, it’s a super food!

Eating Smart with Jeni

Enjoy Healthy Holiday Pizza (& Keep the Kitchen Clean)

QC nutrition expert Jeni Tackett shares 6 tips to hike your pizza’s health benefits!

Eating Smart with Jeni

Pumpkin lattes, “fun size” candy can add up fast!

Holiday candy comes in cute little “fun” packages that are packed full of calories. QC nutrition blogger Jeni Tackett shares a great tip for helping us pass it by!

Eating Smart with Jeni

How to Choose, Use 4 Fall Squashes

Check out these great autumn recipes from QC dietitian Jeni Tackett!

Eating Smart with Jeni

QC Apples: Ripe and Ready!

Now’s the time to enjoy juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!

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