• Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    Tips on staying in shape, eating right and taking care of your body so you can keep moving.
    • Better Training

  • Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    • Better Training

  • Sort:
  • Date
  • Name
  • Rating
  • Popular
  • Category

qc nutrition expert


Eating Smart with Jeni

Week #7: Smart Ways to Recharge Your Batteries

In Week #7, LMQC fitness bloggers Jeni Tackett and Cody Lichthardt remind you to be sure to take care of yourself!

Eating Smart with Jeni

5 Tips to Eating Healthfully through the Holidays

QC nutrition expert Jeni Tackett advises you to be mindful of what, when and where you eat over the holidays!

Eating Smart with Jeni

Fasting for Weight Loss? QC Diet Expert Weighs In

Does fasting really lead to weight loss? Jeni Tackett shares some key facts to consider.

Eating Smart with Jeni

QC Apples: Ripe and Ready!

Now’s the time to enjoy juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!

Eating Smart with Jeni

What’s in Jeni Tackett’s Fridge?

Find out what this Quad-City dietitian keeps ready for her hungry family!

Recent Stories

  • A Valentine’s Diet: What’s in Dark Chocolate and Red Wine? February 11, 2021
  • QC Winter Hikes: Eagle Watching at Smith’s Island February 10, 2021
  • Can’t Get to the Gym? Try this At-Home Workout! February 5, 2021
  • QC ORA Surgeon Looks Forward to Snowcover! February 2, 2021
  • Winter in the QC: Where to Ski, Snowshoe & Have Fun! January 31, 2021

Receive Our FREE Newsletter

Sign Up Now
Click here to receive the monthly
Let's Move Quad Cities e-Newsletter.

Upcoming Events

There are no upcoming events at this time.

Trending Topics

Alan Sivell Aryn Lloyd Beth Davis Bettendorf bicycling Biking Chelsey Bowermaster Cody Lichthardt Davenport Dr. Andrew Bries Dr. Steven Boardman Dr. Waqas Hussain General Orthopedics Hip Replacement Jeni Tackett knee arthroscopy Knee Replacement Nahant Marsh Nutritionist Blogger Jeni Tackett ORA Orthopedics qc dietitian QC dietitian Jeni Tackett QC nutrition expert Jeni Tackett Quad Cities Quad City dietitian Quad City nutrition expert Quad City orthopedic surgeon Quad City personal trainer Quad City Sports Medicine RAGBRAI Rock Island Rock Valley Physical Therapy Rolling Reporter Shoulder Arthroscopy Shoulder Reconstruction Shoulder Replacement Spinal Stenosis Sports Medicine St. Ambrose communications professor St. Ambrose professor St. Ambrose Professor Alan Sivell Total Joint Replacement Wade Ellett Walk with a Doc Wapsi River Center
© Copyright 2019, ORA Orthopedics
  • About Let’s Move QC