5 Tips to Eating Healthfully through the Holidays

QC nutrition expert Jeni Tackett advises you to be mindful of what, when and where you eat over the holidays!

Fasting for Weight Loss? QC Diet Expert Weighs In

Does fasting really lead to weight loss? Jeni Tackett shares some key facts to consider.

Now’s the time to enjoy juicy Quad-City area apples. LMQC nutrition blogger, Jeni Tackett, says they really are as healthy as they seem!

Find out what this Quad-City dietitian keeps ready for her hungry family!