QC nutrition expert Jeni Tackett shares key ways to help boost immunity.
Quad City nutrition expert
When you feed your body healthy meals, you feel better. QC nutrition blogger Jeni Tackett shares 5 components of a healthy meal!
Living healthy is an hourly, daily, and weekly pursuit that pays big dividends. Join LMQC bloggers Jeni Tackett and Aryn Lloyd for some parting tips and wisdom!
In Week #6 of “8 Weeks to a Better You,” Jeni Tackett and Cody Lichthardt say being honest with yourself is the key to your success!
Alcohol can pack on the pounds during the holidays. Check out these calorie counts from QC nutrition expert Jeni Tackett!
A few simple tricks from QC nutrition expert Jeni Tackett help you plan your holiday menus!
QC nutrition expert Jeni Tackett shares her common-sense and balanced approach to what (and how) to eat this holiday season.
Jeni Tackett does the math for you.
QC nutrition expert Jeni Tackett shares the sweat equity you’ll need for each mouthful of your favorite Halloween treat!
Most of us crave sweets sometimes, but added sugars provide no nutritional value. Fruit is naturally sweet … but is it actually good for you?