Whoever said retirement means slowing down hasn’t met 70-year old Helen Akers of Geneseo.
Quad City orthopedic surgeon
Lawn rangers and garden warriors take note: lifting, twisting and pulling can wreak havoc on your back. Protect your spine and prevent low back pain with these tips from ORA spine surgeon Dr. Michael Berry. Read about safe lifting techniques.
Dr. Ryan Dunlay adds another job to his roster as he heads to Davenport North High School as team physician. Learn what moves this Iowa native to do his best for the students, patients and 3 little boys who depend on him.
Tennis players, golfers, gardeners and others who repeatedly use their wrists and elbows are at risk for tennis elbow. Here are some symptoms to watch for, and treatment options to keep you swinging strong!
Colona Grandmother Ruth Rancod remembers when pain from arthritis forced her to crawl instead of walk. Today, spine surgery has her loving life and her grandson. Read how Ruth is standing tall after successful back surgery.
Golf may seem like a low-injury sport, but your swing can wreak havoc on everything from your feet to your neck. Quad City Sports Medicine surgeon Dr. Waqas Hussain offers some tips for keeping fit for the links!
High-achieving Assumption kicker is stronger than ever, thanks to hip arthroscopy.
QC Mallards physician Dr. Mark Stewart says this fast and strong hockey team is “ready to skate” … just in time for their Oct. 24 season opener. He’ll be rink side to treat the tough injuries he sometimes sees.
Augie alum and Quad-City orthopedic surgeon Dr. J.C. Clark says he bleeds navy and gold for his alma mater … but he also loves the other QC teams he serves as team doc!
Quad-City orthopedic surgeon Dr. Thomas VonGillern says he loves to teach skiing because it’s great exercise for the entire musculoskeletal system … and great fun, too!