Hiking is a great exercise, head to toe, according to QC orthopedic spine surgeon Dr. Timothy Millea. He loves it, and says his 80-year old father-in-law loves it too!
Quad City spine surgeon
Fall chores can take a heavy toll on our backs. Whether we’re raking and bagging leaves, replacing screens with storms, or hauling patio furniture into the garage, Quad City spine physician Myles Luszczyk, D.O, has great advice!
A herniated lumbar disk sent Hillary Karben to the ER twice before she consulted with ORA Orthopedics’ spine surgeon, Dr. Myles Luszczyk … and found relief.
“Text Neck” can lead to real injury. These 5 tips from QC Spine Doctor Scott Collins will help keep you – and your kids – safe!
Strength, knowledge and fortitude that likely saved this Moline woman’s yoga career. Learn more!