As you head into the garden this spring, protect your spine and prevent low back pain with these tips from ORA spine surgeon Dr. Michael Berry!
Whoever said retirement means slowing down hasn’t met 70-year old Helen Akers of Geneseo.
Colona Grandmother Ruth Rancod remembers when pain from arthritis forced her to crawl instead of walk. Today, spine surgery has her loving life and her grandson. Read how Ruth is standing tall after successful back surgery.