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St. Ambrose


Success Stories

All American Track Athlete Chases His Dream – In The Pool

All American Heptathlete Cole Connell, 20,is able to pursue his dream to become a champion on the podium, despite debilitating shin injuries thanks to the orthopedic physicians at ORA Orthopedics.

Battle of the Bulge

Get Inspired: Meet a QC Mom Juggling Career, Family and Weight Loss

Another St. Ambrose alum enters Bettendorf police officer Josh Paul’s Quad City Biggest Loser Contest. The Professor shares her plans and goals!

Battle of the Bulge
first-day-of-school-alan

Confessions of a 60-Something Fitness Freak

St. Ambrose professor Alan Sivell lost and gained the same 20 lbs. for years until he finally found the secret to success. Read all about it!

RAGBRAI Report

SAU Alum Rolls in to Mt. Vernon on RAGBRAI Ride

St. Ambrose alum, Joan Conrad (Class of 1975) rolled into Mt. Vernon, Iowa early in the day on Friday and participated in RAGBRAI’s “College Day” by sporting a SAU jersey.

RAGBRAI Report

Heading In To RAGBRAI’s Home Stretch

1975 St. Ambrose alum, Denny Reynolds of Davenport, rocked his St. Ambrose bike jersey as he wrapped up Day 6 of RAGBRAI.

Battle of the Bulge

Chased by Storm Sirens Out of the Porta-Potty and Other Near Misses

Thursday was RAGBRAI’s “College Jersey Day,” and LMQC’s Rolling Reporter (and St. Ambrose Prof Alan Sivell) had a reunion of sorts with several Bee’s on the road between Hiawatha and Coralville.

RAGBRAI Report

Chased by Storm Sirens Out of the Porta-Potty and Other Near Misses

Thursday was RAGBRAI’s “College Jersey Day,” and LMQC’s Rolling Reporter (and St. Ambrose Prof Alan Sivell) had a reunion of sorts with several Bee’s on the road between Hiawatha and Coralville.

Recent Stories

  • At Home for the Holidays with the QC’s Dr. Winston December 17, 2020
  • Adventuring Near the QC: 3 Great Parks, Nature Hikes April 24, 2020
  • Explore 3 Primitive QC Places! April 14, 2020
  • How to Choose a Healthy Pandemic Menu! April 8, 2020
  • Off Your Beaten Path: 3 Nearby QC Parks April 2, 2020

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