Success Stories

Eat Smart &
Get Fit

Battle of
The Bulge

What Moves Me

QC Outdoors

ORA Health Tips

First-hand stories of local Quad Cities residents and what inspires them to get up and keep moving.

Mr. QC Marathon shares his love of running

Mr. QC Marathon shares his love of running

Meet the Marathon’s, Joe Moreno, race director for the Quad Cities Marathon, Freedom Run and Genesis Firecracker Run. We asked Joe to not only talk about his passion for running, but how he’s overcome his own health challenges as well as what it’s like to manage 3 popular road races in the Quad Cities.

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Mother’s Day QC super moms

Mother’s Day QC super moms

Mothers are overachievers, balancing, juggling or just managing to keep careers, raise families, and find time for themselves. How do they do it? Two ORA working moms share their wisdom for peace and joy during the wonder years.

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QC doctor, father, beer brewer

QC doctor, father, beer brewer

QC orthopedic surgeon Dr. Ryan Pokorney didn’t start brewing beer until he moved to Iowa – but now he’s found a favorite scientific pursuit that yields a tasty outcome.

read more

First-hand stories of local Quad Cities residents and what inspires them to get up and keep moving.

Mr. QC Marathon shares his love of running

Mr. QC Marathon shares his love of running

Meet the Marathon’s, Joe Moreno, race director for the Quad Cities Marathon, Freedom Run and Genesis Firecracker Run. We asked Joe to not only talk about his passion for running, but how he’s overcome his own health challenges as well as what it’s like to manage 3 popular road races in the Quad Cities.

read more
Mother’s Day QC super moms

Mother’s Day QC super moms

Mothers are overachievers, balancing, juggling or just managing to keep careers, raise families, and find time for themselves. How do they do it? Two ORA working moms share their wisdom for peace and joy during the wonder years.

read more
QC doctor, father, beer brewer

QC doctor, father, beer brewer

QC orthopedic surgeon Dr. Ryan Pokorney didn’t start brewing beer until he moved to Iowa – but now he’s found a favorite scientific pursuit that yields a tasty outcome.

read more