Whether you’re hiking, biking, fishing, or boating, this waterway is a great feature that we are lucky to have in our neck of the woods!
You probably aren’t running or walking or even standing enough to counteract all the harm that can result from sitting 8 or 9 hours a day.
If there is a secret to aging and being fit, health coach Aryn Lloyd says exercise is your magic bullet!
ORA orthopedic surgeon Dr. Andrew Bries sees patients suffering joint pain. Many times, it’s caused by repetitive stress that leads to bursitis.
Jeni Tackett does the math for you.
Got an hour? Stretch your legs and breathe some fresh air at one of these nearby parks!
Explore Arsenal Island and its historic cemeteries as one way to honor our nation’s veterans.
After a full recovery from thumb surgery, this Moline man put the final touches on his grandson’s tree house!
Jeni Tackett includes a quiz to help you know if you are … and what to do to lower your score if you – or your loved ones – need to.