During deployment as an orthopedic surgeon in Iraq, Dr. Steven Boardman gained great respect for all the men and women who “laid down their lives paying for our freedoms.”
In commemoration of Veteran’s Day, 2018, Dr. Timothy Millea, ORA Orthopedics, shares the story of his military service and the joys of practicing medicine in the Quad Cities.
ORA Orthopedics PT Nicole Steffes says swimming is the best exercise for many conditions … including winter!
Explore Arsenal Island and its historic cemeteries as one way to honor our nation’s veterans.
Strong bones help keep you healthy on the inside, looking good on the outside. ORA Surgeon Dr. J.C. Clark shares some great bone-building & preserving tips!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.
Wade Ellett leads us north to 3 great parks filled with beautiful nature trails.
Meet ORA’s New Pain Management physician, Dr. Sanjay Sundar. Dr. Sundar specializes in treating chronic neck and back pain and performs procedures designed to alleviate orthopedic-related pain.
Temptations haunt us all this time of year. Here’s one trick that can help!