Yoga for Hip Replacement
Yoga and Physical Therapy team up to help you regain your strength and flexibility!
Hip Replacement
ORA Health Tips
Cycling & Weight Bearing Exercise Work in Tandem for Bone Health
Take it from your QC orthopedic experts: Biking – even on a stationary model – is great for your health!
ORA Health Tips
Elbow Hurt? It Could be “Tennis Elbow” … Even if You Don’t Play Tennis!
Tennis players, golfers, gardeners and others who repeatedly use their wrists and elbows are at risk for tennis elbow. Here are some symptoms to watch for, and treatment options to keep you swinging strong!
ORA Health Tips
Get in the Swing: Prevent Common Golf Injuries
Golf may seem like a low-injury sport, but your swing can wreak havoc on everything from your feet to your neck. Quad City Sports Medicine surgeon Dr. Waqas Hussain offers some tips for keeping fit for the links!
ORA Health Tips
QC Surgeon: 4 Ways to Rock Out Newer, Healthier, More Durable Bones
Strong bones help keep you healthy on the inside, looking good on the outside. ORA Surgeon Dr. Clark shares some great bone-building tips!
ORA Health Tips
Keep Your Student Athletes Safe!
ORA Orthopedic Surgeon Charles Cassel explains that while you might not be able to control the acute injuries – the twisted ankle or broken arm – careful observation and good judgment may help you stop an overuse injury from developing into long-term trouble.
Success Stories
Retired Moline Athlete, Coach Promotes Lifelong Fitness
78-year-old keeps fit by playing golf at Oakwood Country Club. His motto? “Use it or lose it!”
What Moves Me
My Three Sons
Dr. Ryan Dunlay adds another job to his roster as he heads to Davenport North High School as team physician. Learn what moves this Iowa native to do his best for the students, patients and 3 little boys who depend on him.
Success Stories
Back in the Saddle After Two New Knees
Davenport cyclist Tom Hannah’s double knee replacement by ORA Orthopedics’ Dr. Peter Rink, means he’s ready to tackle some serious road miles this summer.
Success Stories
On a Mission to Move
Whoever said retirement means slowing down hasn’t met 70-year old Helen Akers of Geneseo.