Yoga for Hip Replacement
Yoga and Physical Therapy team up to help you regain your strength and flexibility!
Quad Cities
Why I Move
Mother’s Day QC Super Moms
Mothers in 2018 are overachievers, balancing, juggling or just managing to keep careers, raise families, and find time for themselves. How do they do it? Two ORA working moms share their wisdom for peace and joy during the wonder years.
Eating Smart with Jeni
Spice Up the Holidays with QC Thai!
Where to go for a healthy meal on those nights you’re too busy to cook? QC nutrition expert Jeni Tackett has a great suggestion!
QC Outside
Make Memories with New QC Holiday Hikes
if you’re looking for a holiday gift, consider a little time spent adventuring together in the great outdoors. Wade Ellett has some brand new suggestions!
Success Stories
Non-Surgical Knee Therapy Is a Gift For QC Decorator
Jean Nelson’s job requires a lot of standing and climbing. Thanks to ORA Orthopedics, she’s got knees that will cooperate!
Ride the River 2017
Come join the fun with the whole family for this Father’s Day tradition!
Walk With a Doc
Join us for a chat and walk!
Pioneer Village Heritage Days
Yesteryear comes to life at the Village as interpreters and actors recreate pioneer life!
Walk With a Doc
Join us for a chat and walk!