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LMQC Nutritionist blogger, Jeni Tackett, says as long as you’re in control of your grocery list, you can ward off those unwanted pounds that seem to find us during the holidays by making a few simple ingredient substitutions.
LMQC Nutritionist blogger, Jeni Tackett, offers these five tips for eating healthy during the holiday season.
LMQC Nutritionist blogger, Jeni Tackett, shares her top tips for controlling the urges that often accompany a successful night of trick or treating this Halloween holiday.
LMQC Nutritionist blogger, Jeni Tackett, shares her love of apples and the joys of her family’s annual visit to a nearby apple orchard.
LMQC Nutritionist blogger, Jeni Tackett, warns that despite their good taste, treats like spicy lattes, home-baked goods and chocolatey treats come with not-so-fun-sized calorie counts.
According to LMQC Nutritionist blogger, Jeni Tackett, once the kids go off to college, you need to take some time to re-set your priorities to make sure your empty-nest life takes off.
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