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For Patrick Green, the male lead in Ballet Quad Cities’ Nutcracker, dance is so much more than mere exercise. He explains his history with the art form and the importance of flexibility and strength to ensure peak performance.
For the holidays, we welcome guest blogger, Benjamin Klemme, conductor for the Quad City Youth Symphony as well as the conductor for the Quad City Holiday Pops!
For more than 25 years, instructor Pat Cawiezell and the Bettendorf Family Y water aerobics group known as the “W.E.T. Babes” have been sharing the joy of fitness with each other. And now they’re spreading their enthusiasm to the readers of Let’s Move Quad Cities.
Breast cancer survivors and other colleagues from ORA have formed a team that will take to the streets during the Komen Foundation’s Race for the Cure event on June 13, 2015. One of those team members, Mary Miller, agreed to share her story with Let’s Move Quad Cities as we continue to learn what moves our friends and neighbors in the community.
Davenport’s Emily Styvaert was a world-class Irish Step Dancer while she was still attending Davenport Central High School. She shares her story with Let’s Move Quad Cities in this guest blog.
We take off with ORA Orthopedics’ Dr. Steven Boardman who shares a love of flying and a sense of adventure with his daughter – both showcased in this “Why I Move” profile.
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