Success Stories

Eat Smart &
Get Fit

Battle of
The Bulge

What Moves Me

QC Outdoors

ORA Health Tips

Ditch the idea of fitness “perfection”

Ditch the idea of fitness “perfection”

QC Health Coach Aryn Lloyd and Registered Dietitian Jeni Tackett, show you how to make changes that will pay off throughout your whole life! And it all starts with realizing you can’t be perfect TODAY.

How and why to record your (honest) behavior

How and why to record your (honest) behavior

LMQC Nutrition Blogger, Jeni Tackett, challenges you to be honest with yourself about your healthy habits and your dietary progress and answer four basic questions that are the key to your success.