QC ORA surgeon looks forward to snowcover!
QC orthopedic surgeon Dr. Joe Martin shares his passion for cross-country skiing and says the sport is a challenging calorie burner, yet low impact for knees and joints.
Snowshoeing in a winter wonderland
LMQC’s outdoor blogger, Teri Stickler, and her faithful companion, Kaia, take to the trails of the Wapsi River Environmental Education Center near Dixon, Iowa, to discover the joy of snowshoeing and find some great wintertime fun.
Winter in the QC: Where to ski, showshoe and have fun!
Even though we might prefer to stay inside while winter is still raging outside, it’s better to get out and stay active. Wade Ellett shows you where and to go so you can play in the QC snow!
Sign Up for Our Newsletter
Register Today!
Sign-up now to receive our free newsletter full of great stories and helpful tips to keep you moving around town and staying healthy in the Quad Cities!
Recent Comments