A fan of the great outdoors
Meet ORA Orthopedic’s Dr. Joseph Martin in this “What Moves Me” profile.
ORA surgeon: Lose weight to boost health before surgery
According to ORA Orthopedics’ Dr. Joseph Martin, extra weight may be contributing to your arthritis and keeping your recovery from surgery from taking off.
QC ORA surgeon looks forward to snowcover!
QC orthopedic surgeon Dr. Joe Martin shares his passion for cross-country skiing and says the sport is a challenging calorie burner, yet low impact for knees and joints.
QC professor’s new knees take him on a 500-mile spin
St. Ambrose University Journalism professor, Alan Sivell, trains 100 miles a week for RAGBRAI, following two successful knee replacement surgeries at ORA Orthopedics.
Sign Up for Our Newsletter
Register Today!
Sign-up now to receive our free newsletter full of great stories and helpful tips to keep you moving around town and staying healthy in the Quad Cities!
LMQC on Facebook
Don't forget to sign up your little ones for the Micro Marathon! =Let’s not forget about our little runners! Get those kiddos signed up for the Happy Joe's Pizza MicroMarathon!#qcm2023 #qcmarathon #FutureRunners #happyjoespizza #happythedog #micromarathon
5 hours ago
0 CommentsComment on Facebook
Who's running next weekend?! 🏃♀️🏃🏃♂️Peep that fresh mile marker! We are getting ready for ya!#qcm2023 #qcmarathon #RunTheRiver #tagtheqc#visitquadcities
6 days ago
2 CommentsComment on Facebook
🙋🏻♀️
Let's go!
Whether you walk, run, or are in rehab, “water has wonderful properties to take the stress off joints,” affirms ORA Physical Therapy Assistant and Aquatic Lead, Caitlyn Mejia. ORA’s warm aquatic pools feature underwater treadmills, and multiple training regimens for painful and healing joints. 🏊💧 Learn more!
letsmoveqc.com
ORA Physical Therapist Assistant, Caitlyn Mejia, explains how hydrotherapy can make a difference in how patients recover from injuries and surgical procedures.
1 week ago
0 CommentsComment on Facebook
We've run off with some great personal success stories and tips about running for this issue of Let's Move Quad Cities in advance of the TBK Bank Quad Cities Marathon later this month. 🏃♀️🏃🏃♂️ Read more: conta.cc/3PvVf1k
2 weeks ago
0 CommentsComment on Facebook
Recent Comments