St. Ambrose player pivots to reach his dreams
For SAU guard Demarco Harden and ORA PT Sara Hipsman, the journey from surgical suite back to the hardwood has included two years of working side-by-side and never letting the dream die.
Stride right year ’round
ORA Physical Therapy PT, Keeley Knobloch, and her colleague, ORA PT David Carius, have developed a running protocol to help runners and walkers hit the trail year ’round. The mix of instruction, goal-setting, and good, old-fashioned fun helps runners and walkers get back on track following an injury or prepare them for their “next big race.”
Five simple exercises for Quad City seniors
ORA Physical Therapy Manager, Max Whiting, DPT, has good news to share with Quad City seniors who have given up on staying fit. “You can stay strong in your senior years” – and Max gives you five realistic exercises you can practice at home or with friends.
The power of the pool
ORA Physical Therapist Assistant, Caitlyn Mejia, explains how hydrotherapy can make a difference in how patients recover from injuries and surgical procedures.
Dry needling treats walkers, runners, and muscle pain sufferers
Hitting the pavement at any age can often cause inflammation in the Achilles tendon, plantar fasciitis in the foot, or other sources of foot and heel pain. Dry needling may help sufferers regain mobility.
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