“Boy” Skates made this QC Prof into an Olympian of Sorts
Alan Sivell offers a nostalgic look back on his experience, as a child, watching the Olympics. Don’t miss this lovely reminiscence!
Alan Sivell offers a nostalgic look back on his experience, as a child, watching the Olympics. Don’t miss this lovely reminiscence!
LMQC blogger, Alan Sivell, loves this time of year (especially the candy corn). He shares his personal strategies for saying “No” to those sweet treat tempations.
Worried how you’ll look or feel going to the gym for the first time? The Professor offers a 4-part tutorial on how to manage your fears.
LMQC blogger, Alan Sivell, admits to using a bit of “self-hypnosis” as he trained himself to choose broccoli over unhealthy stuff … but says being fit is worth it.
SAU Professor, Alan Sivell, says he’s going to change directions this spring, by adding a personal trainer to his workout regime. He’ll keep up his walks at Sunderbruch Park, though!
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