Why high temps can lead to low ‘get up and go’
After working out all summer in the heat and humidity, Boomer Blogger Alan Sivell can sympathize with those of us who are ready for a break – just don’t make it too long!
Chasing “the runners’ high” since 1980
Asked why he ran five miles a day, the Professor said “Because it makes me feel good.” Little did he know, it was all in his head.
It’s freedom, baby! Yeah! Cycling and hiking the wooded Heritage Trail
Boomer blogger Alan Sivell celebrates his post-COVID freedom with a bike ride through the woods of northeast Iowa along the Heritage Trail just outside of Dubuque.
First love: The Professor reflects on a lost (but not forgotten) flame.
Boomer blogger and avid cyclist, Alan Sivell, waxes poetic about baseball … his most enduring passion.
Road tripping and finding new bike trails
Boomer blogger and avid cyclist, Alan Sivell, reports on a new bike trail far from – but almost connected to – the QC!
This biker’s tires and spirits are pumped!
Boomer blogger and avid cyclist, Alan Sivell, has his tires pumped about the progress made to-date on the bike path over the Mississippi that’s part of the new I-74 bridge. It’s going to be a great year to be on two wheels!
LMQC on Facebook
Even if you're not on the route you can still take in the sights and sounds of RAGBRAI XLVIII.
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