Area trails worth riding in November
LMQC Boomer Blogger Alan Sivell took to the open road and discovered a little-used bike trail that’s fun to ride and offers a great view of the fall’s colors.
Fall is fleeting. Enjoy it now (while you can)!
LMQC Boomer Blogger Alan Sivell urges people to get off the couch and onto local biking and hiking trails before the snow flies and winter arrives to the QCA.
Candy corn lover says, “No more!”
LMQC blogger, Alan Sivell, loves this time of year (especially the candy corn). He shares his personal strategies for saying “No” to those sweet treat tempations.
Confessions of a 60-something fitness freak
LMQC blogger, Alan Sivell, lost and gained the same 20 lbs. for years until he finally found the secret to success. Read all about it!
Losing weight after sixty can be a slow burn
Boomer Blogger Alan Sivell explains why 60 isn’t the new 40 and why it gets harder to lose weight when you blame your metabolism for not burning up all those calories.
How to survive Halloween treats – a trick that really works!
Mr. Pumpkinhead (LMQC Boomer Blogger Alan Sivell) explains the problems with all fall holidays – and especially Halloween – start and end with something sweet.
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