Bettendorf biking’s got the (concrete) edge
Bettendorf has earned a reputation for being a bike-centric community in the QCA. And with good reason. Learn how Bettendorf’s “wide sidewalks” came to be … and what’s yet to come!
Bettendorf has earned a reputation for being a bike-centric community in the QCA. And with good reason. Learn how Bettendorf’s “wide sidewalks” came to be … and what’s yet to come!
LMQC Boomer Blogger Alan Sivell takes a ride on the half-mile long trail along the west side of the I-74 bridge connecting the Iowa and Illinois riverfront trails.
Social distancing means no group exercising … or does it? The Professor reports.
A year and a pandemic later, what’s it like to go back to the Y? Let’s Move Quad Cities’ Boomer Blogger, Alan Sivell, shares his experience and prep tips for transitioning for home based lethargy to a public gym.
How has The Professor endured the COVID crisis? It’s been a long journey, but he takes it one step at a time.
SAU Professor, Alan Sivell, says he’s going to change directions this spring, by adding a personal trainer to his workout regime. He’ll keep up his walks at Sunderbruch Park, though!
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