QC nutrition expert Jeni Tackett shares the sweat equity you’ll need for each mouthful of your favorite Halloween treat!
Can sipping on bone broth really improve your joint heath and make your skin and hair healthier? Find out from QC nutrition expert Jeni Tackett!
Check out these great autumn recipes from QC dietitian Jeni Tackett!
QC dietitian Jeni Tackett shares a list of the healthiest bar options (along with some even better-for-you quick snacks)!
Does fasting really lead to weight loss? Jeni Tackett shares some key facts to consider.
Most of us crave sweets sometimes, but added sugars provide no nutritional value. Fruit is naturally sweet … but is it actually good for you?
Wondering what to pack in your kids’ brown bags this year? Here are some quick, easy and healthy ideas from QC Nutritionist Blogger Jeni Tackett!
Sports drinks filling your fridge this summer? This research from QC Nutritionist Blogger Jeni Tackett might change your habits!
Organic junk food? QC dietitian Jeni Tackett offers some surprising conclusions about the foods we often think are healthiest.
Staying ahead of dehydration is especially important, whether on a QC road race or hiking down a trail in the Grand Canyon. Read Jeni’s 5 tips for staying hydrated.