Want to trim your tummy? Quad City nutrition blogger Jeni Tackett says reducing your fat is important not only to look better in summer shorts, but to reduce your disease risk.
Quad City fitness experts Aryn Lloyd and Jeni Tackett offer 4 important tips for overcoming roadblocks to your fitness success.
Check out these great gift ideas for your honey this Valentine’s Day … dark chocolate and wine are on the menu!
Set yourself up for success in 2019 with QC dietitian Jeni Tackett!
QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!
QC nutrition expert Jeni Tackett shares 6 tips to not derail your diet with pizza!
Find out if you are diabetic … and what to do about it!
The average Thanksgiving dinner packs 3000 calories … and that doesn’t include all the other meals and snacks that fill the day. QC dietitian Jeni Tackett has a few tips that will help you navigate the menu!
The holiday season does not have to result in weight gain. QC nutrition blogger Jeni Tackett says you can still enjoy your favorite holiday treats with a few simple tricks!
QC nutrition expert Jeni Tackett shares key ways to help prevent cancer.