Want to trim your tummy? Quad City nutrition blogger Jeni Tackett says reducing your fat is important not only to look better in summer shorts, but to reduce your disease risk.
Don’t let your kids slide into the dogs and chips trap this summer. Nutrition blogger Jeni Tackett shares four ways her family enjoys tasty and healthy summer snacks. How to avoid the concession stands.
Planning on a cookout or picnic this Fourth of July? Don’t let the potato salad, greasy meat on the grill or alcohol derail your diet. QC nutrition blogger Jeni Tackett shares five ways to survive summer picnics and protect your waistline. Try these tasty picnic options low in processed sugar and fat.
Wondering what to pack in your kids’ brown bags this year? Here are some quick, easy and healthy ideas from QC Nutritionist Blogger Jeni Tackett!
If your job is undermining your diet, you’re not alone. QC nutrition blogger Jeni Tackett shares 4 tips to healthier workplace eating!
Holiday snacking can leave us looking just like good old St. Nick by New Year’s Day. QC nutrition expert Jeni Tackett shares 8 tips for enjoying but not overdoing our holiday cheer!
Alcohol can pack on the pounds during the holidays. Check out these calorie counts from QC nutrition expert Jeni Tackett!
Nutrition expert Jeni Tackett begins an 8-week guide to helping us keep our resolutions … for life!
Most of us crave sweets sometimes, but added sugars provide no nutritional value. Fruit is naturally sweet … and great for you!
Love Mexican food but hate the overstuffed feeling you get? QC dietitian Jeni Tackett helps you navigate the menu!