Eating Smart with Jeni How to Choose a Healthy Pandemic Menu! QC dietitian Jeni Tackett shares tips for purchasing, storing foods to help keep you and your family healthy.
Eating Smart with Jeni Enhance Your Health with Turmeric This amazing spice is credited with multiple health benefits. Check them out!
Eating Smart with Jeni 5 Tips to Bolster Your Immune System QC nutrition expert Jeni Tackett shares key ways to help boost immunity.
Eating Smart with Jeni Galentine’s Day: Sharing QC Desserts with Gal Pals Galentine’s Day is around the corner! How will you celebrate?
Eating Smart with Jeni A Valentine’s Diet: What’s in Dark Chocolate and Red Wine? Some delicious items find their way onto the menu!
Get Fit Week #6: How, Why to Record Your (Honest) Behavior In Week #6 of “8 Weeks to a Better You,” Jeni Tackett and Cody Lichthardt say being honest with yourself is the key to your success!
Eating Smart with Jeni Week #7: Smart Ways to Recharge Your Batteries In Week #7, LMQC fitness bloggers Jeni Tackett and Cody Lichthardt remind you to be sure to take care of yourself!
Get Fit Week #5: No Gimmicks Needed! Check out these common-sense, money-saving tips as you continue with your 2020 fitness challenge!
Eating Smart with Jeni Week #4: Boost Your Attitude! Learn how to handle the negative thoughts, diet temptations and weight plateaus that dog any fitness challenge.
Eating Smart with Jeni Week #3: Your Plan = Your Success Jeni Tackett and Cody Lichthardt say planning ahead is the key to your success!