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Now an empty nester, QC Dietician, Jeni Tackett, has packed her share of lunches for her kids over the past 20 years. She explores why food allergy cases are going up among children and how to know if your youngster has developed one.
Traveling to Europe won’t stop LMQC Nutritionist blogger, Jeni Tackett, from sharing her thoughts and observations on how you can have a healthy adventure while on a holiday abroad.
According to LMQC Nutritionist blogger, Jeni Tackett, over-heating can happen here in the Quad Cities, drinking enough water keeps your body cool, aids in post-exercise recovery and can improve your mental function. Jeni provides some useful tips for staying hydrated and healthy this summer.
Quad Citians love their berries, and can find them fresh at area farmers’ markets! Nutritionist blogger, Jeni Tackett, explains just how good berries can be for you.
LMQC Nutritionist blogger, Jeni Tackett, provides five helpful tips for dealing with hot temperatures and sunshine during your summertime run.
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