Success Stories
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Battle of
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What Moves Me
QC Outdoors
ORA Health Tips
Lap swimming is often overlooked as a great aerobic exercise – but ORA Orthopedic’s J.C. Clark suggests folks over thirty seriously consider it as an option to putting more wear and tear on stressed-out knees and ankles.
At least twice a week, you’ll find Quad City ORA Physical Therapist Nicole Steffes in the water. She says she’s been a “waterbug” since childhood.
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