To weigh, or not to weigh … what kind of question is that?
LMQC Boomer Blogger Alan Sivell has had a tempestuous relationship with his bathroom scale. It’s a tragedy that’s been years in the making.
Biking the QC’s trails? Be careful out there.
Thinking about taking a ride around town? LMQC blogger Alan Sivell and Augustana professor Chris Strunk say it’s good to know the safe and not-so-safe bike trails in the Quad Cities.
You’re only as young as you feel
LMQC Boomer Blogger Alan Sivell explains how riding your bike can make you feel young again … and now he’s got scientific proof he’s right!
Chased by storm sirens out of the porta-potty and other near misses
LMQC Blogger, Allan Sivell, celebrated RAGBRAI’s “College Jersey Day” by reuniting with several SAU Alumni on the road between Hiawatha and Coralville, Iowa.
Professor says you can battle back no matter what your age
Chuck Taylor All Stars were part of Alan’s running gear, but he doesn’t lay all the blame for his bad knees on the shoes. Learn how to NOT do what he did … and get an update on this year’s Biggest Losers!
Sign Up for Our Newsletter
Register Today!
Sign-up now to receive our free newsletter full of great stories and helpful tips to keep you moving around town and staying healthy in the Quad Cities!
Recent Comments