Five tips for a healthy holiday season
LMQC Nutritionist blogger, Jeni Tackett, offers up five healthy tips for the coming holiday season.
Low-cal substitutes for full-taste holiday menus
LMQC Nutritionist blogger, Jeni Tackett, says as long as you’re in control of your grocery list, you can ward off those unwanted pounds that seem to find us during the holidays by making a few simple ingredient substitutions.
Five tips to eating healthfully through the holidays
LMQC Nutritionist blogger, Jeni Tackett, offers these five tips for eating healthy during the holiday season.
Five tricks for resisting Halloween treats!
LMQC Nutritionist blogger, Jeni Tackett, shares her top tips for controlling the urges that often accompany a successful night of trick or treating this Halloween holiday.
QC Apples are ripe and ready!
LMQC Nutritionist blogger, Jeni Tackett, shares her love of apples and the joys of her family’s annual visit to a nearby apple orchard.
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